What is the one food......

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Replies

  • LoserCruiser
    LoserCruiser Posts: 184
    canned soup and white noodles...makes me sad that I can't bring myself to eat them anymore

    Some canned soup isn't bad, like the cambells chicken noodle, BUT the sodium is CRAZY!!!
  • Rubie81
    Rubie81 Posts: 720 Member
    Olive oil.
    And there I waa drizzling half a cup of olive oil over my salad and thinking I was being all healthy, not.
  • That_Girl
    That_Girl Posts: 1,324 Member
    Soylent green...

    :laugh:
  • That_Girl
    That_Girl Posts: 1,324 Member
    Peanut butter

    Yes peanut butter was another one, we always think "oh its good for us!" BUT then you read the calories, lol, have to watch how much thats for sure!

    It is good for you...1 or 2 tbsp. Not the 1/2 cup that I could scarf down. :laugh:

    I am not shocked with 99% of food's calories. I AM shocked at sodium...especially in veggies and stuff. Shocking!
  • MakingAChoice
    MakingAChoice Posts: 481 Member
    Nuts can be higher in calories but the fat is a good fat. So if you are short on calories come evening time you can always toss back some almonds or pistachios.

    Butter and Oils surprised me. Well a LOT of things surprised me. Once I started tracking it was easy to see how I gained so much weight.
  • Splendidissimus
    Splendidissimus Posts: 20
    I'm going to be terribly original and say nuts. Not a whole lot else shocked me.

    Actually, I was surprised by how little watery fruits like oranges have... I guess I thought since they are sweet they'd be bad.
  • abyt42
    abyt42 Posts: 1,358 Member
    Soylent green...
    Ha!
  • iamhealingmyself
    iamhealingmyself Posts: 579 Member
    Non dairy creamer. Its just not fair.

    Its not bad is you go for the sugar free or fat free. You just have to get used to the taste,
    Actually Aldi has a fat free french vanilla that is quite good. They do make a sugar free one too but I haven't tried it.
  • kouzzzz
    kouzzzz Posts: 540 Member
    Pasta
  • katieseitz
    katieseitz Posts: 21
    Olive oil.
    And there I waa drizzling half a cup of olive oil over my salad and thinking I was being all healthy, not.
    Came here to post this. Was following the "light" recipe on the side of a box of something and it said to substitute it for butter. JEEZE! From now on I'm just leaving it all off!
  • andreasoulcastle
    andreasoulcastle Posts: 478 Member
    Cocktails....and many other liquid calories
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