Treadmill Triumph!!
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Yeah, I felt the same way once I started adding mileage. I used to think-- hmmpft that's not me, I can't do 5 miles.. whatever. I so can... I even surpassed my fastest 1.5 mile test as a teenager and I am in my 30s now.. so, now I think. I can do this -- why not!! So good for you on realizing you can do this and it was you holding yourself back all along. Funny creatures - us humans.
BTW the quote reminds me it is something I do everyday for my health -- just like brushing the chompers.0 -
Thanks again you guys, I've been really loving all this improvement, and the support that I've gotten on MFP has been invaluable. You are great so you are! :flowerforyou:
I'm having a fairly crappy day today though, think I might start a new post on that. :frown:0
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