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Question re breakfast cereal
tj5000
Posts: 69 Member
Hi can anyone please tell me does the amount of calories, fat, sugar etc on MFP for cereals include milk or do you need to add this to your diary?
Thanks :0)
Thanks :0)
0
Replies
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Unless otherwise stated in the title of the item, the nutritional content is for cereal only.
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I think usually without....0
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I've practically got my milk calories memorized I'm adding it so much. This office stinks WTF.0
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OK, thank you x0
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I always count it seperatly unless it states other wise. It's best to include to reach your pre set goals
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