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MFP (& those darn Facebook automated posts) work. Period.

jamesrreed
jamesrreed Posts: 97 Member
edited September 2024 in Success Stories
If you have any doubts what so ever whether or not MFP works, let me assure you without reservation that it does.

I lost 29 lbs in two months late last year. Going from 220 to a low of 191.

Not long thereafter I fell completely off the MFP wagon and eventually went back up to 210.

Thanks in large part to those darn automated "James has not logged for three days" Facebook posts, I decided last week to give it another serious go.

I weighed 205 this time last week. After a week of following MFP to the letter, I now weigh 196.6.

Excited to be back and looking forward to hitting my original goal of 185 in the near future.

Replies

  • lkm111
    lkm111 Posts: 629 Member
    Wow! That's a great story. I don't have a Facebook profile, but glad it worked for you!
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    I haven't had them automatically generate to Facebook, but yes, I can see how that would be motivating! Good job on getting back on the wagon!
  • anewme58
    anewme58 Posts: 24
    You get back on that horse! :wink:
This discussion has been closed.

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