Yummy Pita Pocket Pizzas for one
![beanie1119](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ba6e/543e/b0d6/ccb6/2335/8c3f/10d1/5bbfc41211c895f01ed20b18146bde83625d.jpg)
beanie1119
Posts: 150 Member
I am sure many of people have made something like this but I thought I share what came up with.
1 multigrain Sahara Pita Pocket or whatever kind you prefer- 140 Calories
Mixture of veggies, I use zucchini, summer squash, mushrooms, onions, garlic of course
basically any veggie you would like. Cut enough to fit on the pocket (s) if your making more than one. I figure about 20-40 calories for the veggie mixture for one serving
Saute veggies with Olive oil cooking apray and a drop or two of regular olive oil
1/4 shredded low moisture part skim mozzarella chesse 90 calories
Pizza sauce, I use enought to cover the bottom, usually whatever the serving is on the can/bottle- 25 calories
Place pizza sauce on pocket add veggies and bake in the oven at 350 degrees until cheese is melted and bubbly
I figure these pizza's are under 300 calories. Very tasty and healthy!!!
Serve with a nice salad
1 multigrain Sahara Pita Pocket or whatever kind you prefer- 140 Calories
Mixture of veggies, I use zucchini, summer squash, mushrooms, onions, garlic of course
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Saute veggies with Olive oil cooking apray and a drop or two of regular olive oil
1/4 shredded low moisture part skim mozzarella chesse 90 calories
Pizza sauce, I use enought to cover the bottom, usually whatever the serving is on the can/bottle- 25 calories
Place pizza sauce on pocket add veggies and bake in the oven at 350 degrees until cheese is melted and bubbly
I figure these pizza's are under 300 calories. Very tasty and healthy!!!
Serve with a nice salad
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Replies
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bump and awesome!0
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yummmmmy, thanks! Might try these this weekend.0
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I had my first pitta pizza today, where have they been all my life! Such a great idea to add zucchini and squash, i'll definitely try that.0
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Yes it just add some extra bulk and I just love veggies!!!0
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Joseph's offers an amazingly low calorie pita bread for just 60 calories.
I use them all of the time for pita pizzas, and in replace of my bread.
Plus, walmart sells them in the deli section!0 -
Thanks for the info that is awesome to know!!!0
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