We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Logging the 30 day shred

zoe021601
zoe021601 Posts: 63
edited September 2024 in Fitness and Exercise
I just did the 30 day shred and I'm just wondering what I would log that under for my exercise. Anyone know?

Replies

  • xp0sed
    xp0sed Posts: 173 Member
    I log it as circuit training
  • queenmedusa
    queenmedusa Posts: 247 Member
    If you have a heart rate monitor add it as a seperate exercise under 'My exercises'. If not most people log it under "Circuit training". Enjoy the shred - it's fabulous!
  • jamie78
    jamie78 Posts: 514 Member
    I use a heart rate monitor and log it as one my my exercises.
  • zoe021601
    zoe021601 Posts: 63
    Sweet! Thanks!
  • bethyfoofoo
    bethyfoofoo Posts: 14
    I looked that one up on the computer as "how many calories burned for 30 day shred", and I put mine in as a new exercise. I put that I burned 200-250 depending on my intensity. I know it's probably more, but I couldn't get an exact answer online.
This discussion has been closed.

Categories