30 Day Shred B/A Pics

2»

Replies

  • thats fantastic can really see a difference maybe now il give my 30 ds a dust and start to use it x
  • blondiebrooke
    blondiebrooke Posts: 15 Member
    You look great! i'm on day 6 but have skipped some days : ( hoping i will still see some results even if i skip a bit!
  • Amy_B
    Amy_B Posts: 2,317 Member
    Nice! I can't definitely see it in your abs and butt region!
  • I just started mine today and man my legs are burning. Good luck to all
  • You looking amazing!! Congrats. :) All of these success stories of people using the 30 Day Shred is making me want to do it. :)
  • Yay! You look fantastic! I just started today and I'm very eager to see the results it will bring!
  • You look great! Great job! It must have been a lot of work!!
  • I am so sore from doing this I had to skip day 3!!!! Now day 4 and I am still so sore but I am going to do it anyway. I will leave off the weights today. My arms and legs are very sore. I just hope I am not doing something wrong as I don't hear anyone else talk about how sore they are. :/
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    I love the change in the tummy! I have the DVD, but working with a trainer and prepping for a 5K right now. I suppose I can add the 25 min Jillian session to my days, especially if I can tone as much as you did. Thanks for the motivation!
  • am_lowe
    am_lowe Posts: 113
    awesome results! definitely a noticable difference all over. not only in your stomach, but your back, legs and tush. i love this workout, and i'm really excited about getting the sequel (ripped in 30) when it comes out on tuesday! you should check it out if you haven't already. it has 4 levels so you only do each level for a week...which is good if you're like me and get bored easily.
  • You look great. I am on day 5 of 30DS and I can not wait to see the end results! I love seeing B&A pics of people who have done this just for the motivation. I have not missed a day yet, I was SO sore after each day but I just pushed through it and believe it or not the pain was not as bad as I thought it was going to be during the workout. :) Thanks for posting this!
  • ms_erica
    ms_erica Posts: 173 Member
    AWESOME JOB!! you can definately see a difference especially on your stomach and your legs looks very toned. U give me even more motivation to finish up my 30 day shred challenge!! Im on L1D4...and boy am i sore!!...lmao
  • ms_erica
    ms_erica Posts: 173 Member
    You look great. I am on day 5 of 30DS and I can not wait to see the end results! I love seeing B&A pics of people who have done this just for the motivation. I have not missed a day yet, I was SO sore after each day but I just pushed through it and believe it or not the pain was not as bad as I thought it was going to be during the workout. :) Thanks for posting this!

    WOOO WHOOO! Great job friend! Keep it up:bigsmile:
  • RoxyStarr
    RoxyStarr Posts: 43 Member
    Great job! You can definitely see the difference! I just got the dvd & will be starting my 30 days today. Hope to see some great results as well :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!