water usage

Options
mielikkibz
mielikkibz Posts: 552 Member
in Food and Nutrition
Does tea count for water usage?

Replies

  • blahlemon
    blahlemon Posts: 18 Member
    Options
    I use tea (Black made with tap water) against my calories because it's 2.5 calories per 8 oz.
  • nikos
    nikos Posts: 27 Member
    Options
    Yep. But caffeine is a diuretic so if your drinking caffeinated tea it won't be quite equivalent to water cause you'll be losing a little more too.
  • mielikkibz
    mielikkibz Posts: 552 Member
    Options
    withthis cold i've been drinking arizona green tea with honey(no calories), just wondering if the water counts :)

Categories