So here I go!!!
ladyeyessogreen
Posts: 42 Member
Well I am new here on MFP. Just started, oh I'd say about 20 minutes ago to check it out upon suggestion of a coworker. So I am here to introduce myself first and foremost and look forward to starting up my fitness eating plans.
Some basic info. I am Single and extremely active with friends and family. I am a plus size gal who takes bellydance classes and crossfits regularly. I know my BIGGEST problem is my food. I know all about how I SHOULD eat. Its' not about not having the knowledge of the goods and bads of foods, I do. I know I am an emotional binger and have many food triggers for my complusive relationship to food. I am also Type 2 diabetic and have been for several years. My problem is allowing the triggers to compromise my drive and desire to eat right.
So, I am hoping, being here, it will help me with the motivation and some tools for eating correctly for myself.
Some basic info. I am Single and extremely active with friends and family. I am a plus size gal who takes bellydance classes and crossfits regularly. I know my BIGGEST problem is my food. I know all about how I SHOULD eat. Its' not about not having the knowledge of the goods and bads of foods, I do. I know I am an emotional binger and have many food triggers for my complusive relationship to food. I am also Type 2 diabetic and have been for several years. My problem is allowing the triggers to compromise my drive and desire to eat right.
So, I am hoping, being here, it will help me with the motivation and some tools for eating correctly for myself.
0
Replies
-
Welcome, I hope this site brings you as much help as it does me. Its a fantastic motivator! Good luck.0
-
Hello.. Im new too, & trust me I know where you're coming from as far as being an emotional eater... I hope you success in reaching your goals..0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions