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Hello :)

Xanadar
Xanadar Posts: 23
edited September 2024 in Introduce Yourself
Day three. looking to lose 55 lbs by June

Replies

  • kyannal13
    kyannal13 Posts: 1
    do i know u????
  • LucieBear
    LucieBear Posts: 117 Member
    that is a hard goal to reach.. hope you get it.. but don't get discouraged if you don't... my goal is 25 pounds for July 1st
  • Kaetheb
    Kaetheb Posts: 16 Member
    My goal is 50 pounds by December 31st. Anything more by then is a bonus. Not only do I think that's do-able, but if I lose 50 pounds before then, that's just a greater victory for me to celebrate!
  • Xanadar
    Xanadar Posts: 23
    Having a bodybuilding background, I have been able to gain and lose weight in cycles, almost at will. I know how to do it, the problem is, I have been thinking I am still 25 and I just can't work out like I have in the past. I always seem to end up stopping because of injury. I have to re-learn and re-educate myself. No more heavy weights. Cardio , push-ups, and resistance bands for right now. And, as always, diet is the most important thing. And by diet, I mean what I eat, not the amount I eat.
  • Xanadar
    Xanadar Posts: 23
    I hope you stick to it. I wish you all the best. You can do it.
  • Xanadar
    Xanadar Posts: 23
    @Kathy Bear: I love the quote. So true.
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