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  • newdaynewlife
    newdaynewlife Posts: 14 Member
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    I had a trainer once who had a rule that one day of the week you could eat anything you wanted, and otherwise eat good the other 6 days :) really eliminates that deprivation feeling. After all, you did have a salad!
  • Nailrep
    Nailrep Posts: 966 Member
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    TOMORROW IS A NEW DAY GIRL!! :happy:

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