Ripe Banane Challenge

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patjad
patjad Posts: 55 Member
in Food and Nutrition
Here's a challenge I offer to everyone :devil: ..just for fun.
I have a bunch of very ripe bananas that I would like to do something with...

HOWEVER, I really don't want:
banana bread, muffins, etc
smoothies
'mix-in' suggestions (i.e. oatmeal, etc)
"banana popsicles"

ANY SUGGESTIONS?? The wackier the better!! :bigsmile:

Replies

  • patjad
    patjad Posts: 55 Member
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    I realize I just spelled banana wrong in the Topic. OOPS!
  • jessickafree
    jessickafree Posts: 4
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    Banana Golf.

    I worked in a kitchen during the summer and that is what we would do with over-ripe produce that we couldn't serve. We would golf them into the lake. :laugh:
  • balfonso
    balfonso Posts: 370 Member
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    Put it in with your dirt in your garden if you're planting. Extra nutrient for the soil
  • mistyb47711
    mistyb47711 Posts: 861 Member
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    Banana Express....
    1/2 medium banana
    1/2 tbsp of honey
    dash of cinnamon
    1/4 cup of frozen yogurt


    Put 1/2 banana into a bowl and pour honey on top, sprinkle the cinnaon and cook the banana+honey+cinnamon in microwave for about 1 minute or until soft....The water from the banana will make a watery syrup with the honey. Add frozen yogurt on top of the warm banana+syrup and enjoy.
    Nutrition: makes 1 serving
    calories: 144.9
    Total Fat: 2.3g
    Sat. Fat: 1.3g
    Polyunsaturated Fat: 0.1g
    Monounsaturated Fat: 0.6g
    Cholesterol: 0.7mg
    Sodium: 32.5mg
    Potassium: 317.9mg
    Total Carb: 31.6g
    Dietary Fiber: 1.7g
    Sugars: 8.6g
    Protein: 2.1g
  • girlinahat
    girlinahat Posts: 2,956 Member
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    dried bananas for snacking later???

    http://driedfruit-mona.blogspot.com/2010/12/dehydrated-bananas-4-easy-steps-to-make.html


    I've never tried this myself....




    oh. and you can use the skins to get rid of verrucas.......
  • gokate1
    gokate1 Posts: 40
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    Banana nutella chips!

    Take HALF of a banana and slice it up (half of banana:55 cals)
    Take 1 tablespoon of Nutella (1 tablespoon of Nutella: 100 cals)
    Dip slices in Nutella
    Either eat like that OR
    Take toothpicks and stick in slice but not to far because you want to be able to pull them out
    Stick toothpicks in freezer in way that the chips won't slip off toothpick or freeze to something! Take out when hardened and you have more chip like banana chips!

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