Sixers LOVE Your Body--Week 4

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  • chipper15173
    chipper15173 Posts: 3,981 Member
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    didn't log today. didn't eat well today.
  • izzypup
    izzypup Posts: 341 Member
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    Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 252.2 lbs / PROGRESS +3.8 lbs
    Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 160.0 lbs / PROGRESS -2.0 lbs
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 250.8 lbs / PROGRESS -7.2 lbs
    Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 168.2 lbs. / PROGRESS -3.6 lbs
    Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.4 lbs / PROGRESS -3.8 lbs
    Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS - 1.8 lbs
    Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
    Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 128.0 lbs / PROGRESS -2.0 lbs
    AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS -1.0 lbs
    Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 156.2 lbs / PROGRESS -5.2 lbs
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS -1.0 lbs
    Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 134.4 lbs / PROGRESS +2.4 lbs
    Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS - 2.0lbs
    Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 132.8 lbs / PROGRESS +4.4
    Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 190.0 lbs / PROGRESS -1lbs

    Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
    Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS -0.6 lbs
    Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
    Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
    Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
    Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
    Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS

    Sorry I haven't been posting or recording this week. My life is just very hectic right now. But on a good note my foot is feeling much better.
    Okay watching the oscars!

    Sandy
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Wow I am having a hard time pulling it together. But I am making today a new day, week, and the beginning of my new month (even though it doesn't start until tomorrow). Thank goodness for fresh starts.

    The change in medication just wasn't working for me so I went back to the tried and true. Hopefully this will help. Daggone depression. I'm thrilled the weather is warmer and Spring is finally coming. That has got to help.

    Anyway, hope everyone is doing okay. New week. Time to get posting ;)
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    good morning,

    doing some yard work today.
    i agree lula. new day.
    i don't think i will make my goal of 15 pounds lost by late march. oh well.

    later
  • Denziee
    Denziee Posts: 527 Member
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    oh dear!!!

    I had a bad weekend! well i had a really good weekend but I had a bad diet/exercise weekend. I drank too much and as a result ate too much! Scared for my weigh in on wednesday. hopefully these next two days i can try and rectify some of the damage done.

    xx
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Morning!

    Well...didn't do too great eatingwise OR exercise this weekend, but I am still feeling pretty stuffy. Did Yoga on Friday night. Started TOM yesterday so today I'm feeling SUPER bloated! Just glad this is all happening BEFORE my vacation!

    Plan today:
    Food--
    B-Honey Kix, skim milk, coffee w/sugar free creamer
    S-Banana, breakfast bar
    L-Salad with tomatos and spritzer dressing, light yogurt, string cheese
    S-Apple, chewy granola bar
    D-Homemade crockpot chicken and gravy with red mashed potatos and green beans
    S-???

    Exercise--
    Gonna tough it up and do my No More Trouble Zones tonight! I NEED a good workout!!

    Have a great day!
  • kistinbee
    kistinbee Posts: 3,688 Member
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    For the new week...

    http://www.myfitnesspal.com/topics/show/182716-sixers-love-your-body-week-5
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    wow found us on page 6.

    just walked real fast to get girls. had to pee. it's a 10 mins walk. that was a long 10 mins.

    i pulled out summer bin today. most of what i wore last summer doesn't fit. went back a few years and saw what i did exercise/eating wise and re comment to that. got a salad container ready, cooked up some chicken breasts for salads. cooked up some eggs. have apples on hand.

    see every one tomorrow

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