I Pledge to do the 30 DAY SHRED CHALLENGE

Options
123nikki123
123nikki123 Posts: 527
in Motivation and Support
This is for all of you who will be starting the 30 Day Shred Challenge this Monday, February 28th, 2011. (Posted in a seperate thread) Let's take this Pledge and commit to this challenge for the 30 days!


1. I will do this workout for a least a minimum of 6 days a week.

2. I will combine it with 20-30 minutes or more of extra cardio (treadmill, walking the dog etc.)

3. I will eat healthy and drink lots of water EVERY DAY.

4. I will check in daily to express my pain!

5. I will take accurate measurements and post these measurments weekly.

6. I will make no excuses!

7. I will not quit!

8. I will be positive to myself and others that have joined me in this challenge. (You may however, swear and curse at Jillian for the pain she is going to cause you...lol)

9. I will be proud of my accomplishments!

10. I will have fun!


If you agree to all of the above and promise to give it your all please accept below! I look forward to getting to know all of you and I can hardly wait to see some results! We've got this! :bigsmile:

I, Nikki promise to all of the above for the next 30 days!
«13

Replies

  • MandyC82
    MandyC82 Posts: 73
    Options
    This is too funny! I am IN! I actually started it today, it's kicking my *kitten* but I really like it so far!
    I pledge to hate Jillian for the next 30 days as well :P
  • amandarusco
    amandarusco Posts: 43
    Options
    Lets do this!
  • ms_erica
    ms_erica Posts: 173 Member
    Options

    I pledge to hate Jillian for the next 30 days as well :P

    :laugh:


    im in as well...im actually on day 4 :tongue: and im soooooo SORE!!!!
  • horizonsp
    horizonsp Posts: 134 Member
    Options
    I am IN....I am sooooo nervous...never gud at challenges......
  • Phoenyxlove
    Phoenyxlove Posts: 150 Member
    Options
    Just bought the dvd this morning! I am in...and a little scared lol!
  • MommyRobot
    MommyRobot Posts: 268 Member
    Options
    I'll be shredding it every day!
  • RosiG
    RosiG Posts: 46 Member
    Options
    I too pledge to all of the above (and to hate JM for the next 30)! and I will definitely be cursing at my TV each and every morning 6 days out of the week :)
  • lwilliams83
    lwilliams83 Posts: 13 Member
    Options
    LOVE IT!! So true, I have definitely developed a love/hate relationship with Jillian... but she is awesome! Can't wait to see everyone's results.
  • CanuckLove
    CanuckLove Posts: 673 Member
    Options
    I'm definitely in!!!!
  • 123nikki123
    123nikki123 Posts: 527
    Options
    I'm definitely in!!!!


    Yayyyyyy! Welcome aboard! (we had a seperate thread posted somewhere in my fitness pal...lol)
  • kpower1983
    kpower1983 Posts: 103 Member
    Options
    My DVD came Friday, nephew's birthday today so lots of party food - :huh:

    Can not wait to shred with you all!!!!!

    Good luck!
  • shannonshock13
    shannonshock13 Posts: 355 Member
    Options
    I am SO in!!

    I started started the 30 days shred about 6 days ago and boy was i sore after day 2 but now that that is out of the way i will be ready to shred it everyday for 30 days with you guys!!!

    We can so do this!!
  • ruthie3110
    ruthie3110 Posts: 160 Member
    Options
    I, Redpiggy, pledge to all of the above.
    I promise to loathe and despise Jillian Michaels to the best of my ability.

    PS. Saturday and sunday might be a little hard.. Work then pub crawl on saturday, which means I may not have time, which means I may have to do it hungover on the sunday... Wish me luck :p
  • rtmpmm
    rtmpmm Posts: 8
    Options
    I'm in! Cant wait to shred with you all!!
  • angelicpiece101
    angelicpiece101 Posts: 40 Member
    Options
    I started it today actually, but heck, ill give it a shot for the 6 days a week.......maybe doing it with everyone will give me the motivation to get it done!
  • juliemval
    juliemval Posts: 34 Member
    Options
    I'm definitely in! I posted this in the other thread but just want to make sure I keep putting it into the "world" so I kinda have to stick to it! :)
  • shatora21
    shatora21 Posts: 5 Member
    Options
    I'm with you nikki!
  • shanna5
    shanna5 Posts: 69
    Options
    I pledge to do the 30 day shred challenge!
  • TealStar13
    TealStar13 Posts: 165
    Options
    I am so in!! :) Let's shred it!
  • 123nikki123
    123nikki123 Posts: 527
    Options
    I'm with you nikki!

    Yayyyyy! *smiling from ear to ear* So glad you are joining us:) If you look on my profile page under my recent posts you'll see the thread for the #0 Day Shred Challenge were I've posted all of the info including when we ckeck in as far as measurments go. Make sure you measure:) I can't wait for this to start!

Categories