Boredom Cravings
hop3
Posts: 61 Member
How do you all deal with Boredom Cravings? I get Boredom Cravings a lot, and it's not easy to fight off.
I used to munch on Pickles but that's getting a little old for me....
Any tips? Ideas?
I used to munch on Pickles but that's getting a little old for me....
Any tips? Ideas?
0
Replies
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Meditation. Breathing. Water. and That Dessert gum0
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Meditation. Breathing. Water. and That Dessert gum
Yumm I love the mint and choc. chip gum!! it helps with the sweet cravings0 -
I get a bottle of water and add the Special K protien drink mix to it and that seems to do the trick for me. Or I drink a cup of coffee, decaff in the evenings. It feels me up and gives me flavor which is all i seem to need. The healthy low salted popcorn works pretty well also.0
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I started on my program since Feb 18th, and I am still fighting the cravings.
What I do is make sugar free jello and drink different flavored teas. My favorite one is "Good Earth" sweet & spicy tea. It tastes like cinnamon and does not need a sweetner.
Also, don't go longer than three hours without eating.0 -
gum, saltines, tea, or oatmeal usually work for me!0
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