HALF AN HOUR RULE.
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fitnesspal5
Posts: 33
Everyday I am going to get at least half an hours exercise.
Theres 24 hours in a day, i'm sure I can manage a measly 30 minutes.
Today I went for a little walk and you know what, it flew by.
It is going to be my new rule from now on. Let's see how it goes!
Theres 24 hours in a day, i'm sure I can manage a measly 30 minutes.
Today I went for a little walk and you know what, it flew by.
It is going to be my new rule from now on. Let's see how it goes!
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Replies
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Nice job. You can do it!0
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Yes you can be amazed by how much exercise you can get done in only 30 min. Keep at it!0
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Nice job!
It's incredible the effects of a 30 minute walk can have. People seem to think you have to do so much more!0 -
Sounds like a great plan! Your body will thank you for it.0
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I'm proud of you, girl! I'm with you on this rule!0
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