what to eat. please help me. i am so lost.

Anidorie
Anidorie Posts: 291 Member
edited September 24 in Health and Weight Loss
i cant eat any of this:
alcohol (mixed drinks, beer, wine)
butter, mayonnaise, margarine, oils
carbonated beverages
coffee, tea, chocolate
corn husks
dairy products (if lactose intolerant)
fatty foods (fried foods)
foods high in fiber
gas-producing foods (lentils, beans, legumes, cabbage, broccoli, onions)
nuts and seeds (peanut butter, other nut butters)
raw fruits
raw vegetables
red meat and pork
spicy foods
whole grains and bran
what is something i can eat?

Replies

  • paleslypink
    paleslypink Posts: 16 Member
    chicken and turkey?
  • EDBENAGLIO
    EDBENAGLIO Posts: 424
    why
  • EDBENAGLIO
    EDBENAGLIO Posts: 424
    what is something i can eat?

    cardboard
  • Dr11ba85
    Dr11ba85 Posts: 2 Member
    Why such a restrictive list?
  • Anidorie
    Anidorie Posts: 291 Member
    i have a disease. and if i dont want to die thats what i cant eat.
  • campi_mama
    campi_mama Posts: 350 Member
    Not to be rude, but why can't you eat those things? That might help...
  • campi_mama
    campi_mama Posts: 350 Member
    have you talked to a dietician?
  • Anidorie
    Anidorie Posts: 291 Member
    Not to be rude, but why can't you eat those things? That might help...

    i have a disease and i cant those things.
  • sweetie89207
    sweetie89207 Posts: 361
    sounds like just chicken turkey and cooked vegetables...that is a horribly restrictive list...im so sorry u have to go through that...
    maybe boiled eggs...idk if that falls in there...
  • Anidorie
    Anidorie Posts: 291 Member
    have you talked to a dietician?
    nope, im on vietamins to make up for what i cant eat. i just need something to eat tomorrow. i cant see one for a few weeks and i need a food to eat before then.
  • cgeiser1
    cgeiser1 Posts: 145
    cooked veggies, chicken, fish.
  • wolf23
    wolf23 Posts: 4,279 Member
    Pasta is not on that list...
  • sweetie89207
    sweetie89207 Posts: 361
    cooked veggies, chicken, fish.
    ahh yes fish!!! seafood...
  • Anidorie
    Anidorie Posts: 291 Member
    Pasta is not on that list...but the stuff you normally would put on it is.

    great idea! pasta and chicken broth sounds great!
  • jesslaur75
    jesslaur75 Posts: 75 Member
    What about making your own soups? You can take a whole chicken, onion, carrots, celery and cover the whole thing with water and boil for about three hours until the chicken is about to fall off the bone. It makes a great broth. Then you can add pasta noodles or better yet egg noodles. You would have the cooked chicken left over to have for lunches and a ton of left over soup. It would be a start.

    What about eggs?
  • HalfofHilary
    HalfofHilary Posts: 224
    Looks very restrictive. Sorry. You can make some dishes with Chicken and Cooked Veggies. .You could look into some Paleo recipes as well. You are probably going to have to use a lot of different types of spices so you don't get bored. I would say, once you find stuff you can eat, don't focus on what you "Can't Have" but focus on what you can, and be creative.
    Some Ideas.
    Chicken and Veggies Soup (making your own chicken stock)
    Spinach, Mushroom and Egg White Omlette
    Stuffed Chicken Breast with Spinach, Celery and onion
    Baked Artichoke Hearts
    Grilled Chicken and Veggies Kabobs
    Dessert - baked apples
    ummm, thats about all I can think of at the moment. I hope that helps you out a bit.
    Also, I would search for others who have the same issue and see what they are eating. Good Luck!!
  • Aeriel
    Aeriel Posts: 864 Member
    If you were told you can't eat those things, you should have also been provided with a list of foods you were allowed. If you weren't go back to your doctor.
  • Anidorie
    Anidorie Posts: 291 Member
    any other ideas on what to bring for lunch tomorrow? something i dont have to cook?
  • jesslaur75
    jesslaur75 Posts: 75 Member
    any other ideas on what to bring for lunch tomorrow? something i dont have to cook?

    Not if you can't have uncooked veggies. Unless you get frozen veggies. You can just microwave those.
  • HalfofHilary
    HalfofHilary Posts: 224
    any other ideas on what to bring for lunch tomorrow? something i dont have to cook?

    Take a can of Tuna Fish.
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