zumba

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virginia70
virginia70 Posts: 4
in Introduce Yourself
does anybody know if zumba is in the exercise catagorie i can't find it when i went in to chart my exercise which is zumba but it says it has no listing is it listed another way plz help thx

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  • avninjalette123
    avninjalette123 Posts: 129 Member
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    I also tried to add it tonight. No luck for me. I just did dance, fast.
  • momogogo
    momogogo Posts: 159 Member
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    it's not. but you can create your own excersize. if you have a heart rate monitor track it and input zumba as " my excersizes". I usually burn 575-625 calories in 60 min
  • traceybett
    traceybett Posts: 206 Member
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    Go to Exercise tab>then My Exercises> then Create.

    I error on the low side of calories burned and put 60 minutes 400 calories. I hear Zumba can range from 400-800 calories burned depending on many variables.

    But there is how you can input it for yourself.

    LOVE ZUMBA :)
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
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    I added zumba gold. I just went online and found the average burned when doing zumba and entered it as a new exercise. It should let you.
  • AnaNotBanana
    AnaNotBanana Posts: 963 Member
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    I usually add it as "Aerobics - High Impact".
  • virginia70
    virginia70 Posts: 4
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    thanks everybody for your help

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