I refuse!!!!

I hear you loud and clear. Yesterday, was a very baaaad day for me as well. I had a taste for BBQ and ordered a meal from Jack Stack's here in KC MO. You know the ending once I ate all that fat and carbs I was miserable :sad: I told myself I would not eat anything for dinner because of what stupid thing I just did. Story ends with eating more.....I think when we eat crazy like that we tend to want to eat even more, but eating senisble we do not crave and fall into the trap of over doing it. What do you all think about that? :huh:

I refuse to enter the food i consumed yesterday LOL

i started the day off good with a hard boiled egg and a glass of milk for breakfast... then the day all went to CRAP

went out with a friend for brunch and i had...
2 eggs
3 sausages
some home fries
and 2 pieces of toast with jam

then she thought it was a great idea to buy me a chocolate bar and yes i ate it!!!
1 kitkat chocolate bar

then for dinner i had
2 hotdogs with buns and lots of ketchup and relish

then late last night me and the same friend went to dairy queen
and i had
1 chocolate chip blizzard (its made with the cone dip stuff)

but today is a new day right:huh:
I cant believe i used to eat like that EVERY day... ohhh i had a belly ache after....


jackie:bigsmile:

But did you eat a peach?

''

:laugh: :laugh: :laugh: :laugh:

Sounds like you had a YUMMY day!
Every once in awhile we all deserve one of those days, so don't fret about it too much. I'd say that maybe you should only get together with that particular friend once a month or so though! :laugh:

thats easier said than done.... she lives across the street from me:laugh:
she is actually usually really good and healthy with me... she works out with me too...
its ok..... yesterday she had everything i had(except the hotdogs)
and then she had Mcdonalds for dinner:laugh:

Hey Peachy? For fun why NOT place all the foods in the food section, see what it comes to and someone suggested seeing what you learn and maybe it being more of a surprise for you than going into shock over the total. After working out hard yesterday....mine told me I had more than 8,000 calories to eat before I went to bed...SAY WHAT????

It was 11pm when I wrote down my excercise...I did eat some Wasa Crackers (ah..can you say 35 calories a piece! :noway: that hardly put a dent in it!) a T. of Cashew Butter and the first layer on the Wasa cracker was about a T. of Neufanel (sp) cheese, ok x 4 still didn't do 8,000 cals...but oh well........ I don't normally do such heavy workout days (5 hours at the gym yesterday..and loved every minute of it)

Today is a new day...where I hardly think I'll have such a HUGE number of them left for excercise reasons tonight.

Here's to my Peachy Pal having a such on plan day....no beat ups....just back on the wagon, if you're missin a wheel on yours, jump on board on mine for a bit while you special order that wheel:drinker:

I went over my calories by almost 1000:laugh: you mind if i borrow some of your left over exercise calories from yesterday?

I went over my calories by almost 1000:laugh: you mind if i borrow some of your left over exercise calories from yesterday?

Hey Jackeh,
Jump over to the playground with me and that will help you burn some calories

hehehe the playground!!!! sounds like fun will you push me on the swings?

Sounds like you had a YUMMY day!
Every once in awhile we all deserve one of those days, so don't fret about it too much. I'd say that maybe you should only get together with that particular friend once a month or so though! :laugh:

thats easier said than done.... she lives across the street from me:laugh:
she is actually usually really good and healthy with me... she works out with me too...
its ok..... yesterday she had everything i had(except the hotdogs)
and then she had Mcdonalds for dinner:laugh:

Hey Peachy? For fun why NOT place all the foods in the food section, see what it comes to and someone suggested seeing what you learn and maybe it being more of a surprise for you than going into shock over the total. After working out hard yesterday....mine told me I had more than 8,000 calories to eat before I went to bed...SAY WHAT????

It was 11pm when I wrote down my excercise...I did eat some Wasa Crackers (ah..can you say 35 calories a piece! :noway: that hardly put a dent in it!) a T. of Cashew Butter and the first layer on the Wasa cracker was about a T. of Neufanel (sp) cheese, ok x 4 still didn't do 8,000 cals...but oh well........ I don't normally do such heavy workout days (5 hours at the gym yesterday..and loved every minute of it)

Today is a new day...where I hardly think I'll have such a HUGE number of them left for excercise reasons tonight.

Here's to my Peachy Pal having a such on plan day....no beat ups....just back on the wagon, if you're missin a wheel on yours, jump on board on mine for a bit while you special order that wheel:drinker:

I went over my calories by almost 1000:laugh: you mind if i borrow some of your left over exercise calories from yesterday?

:noway: ahhh sure but we'd have to jump in a time machine and go that route!:laugh:

do you own a time machine???

I went over my calories by almost 1000:laugh: you mind if i borrow some of your left over exercise calories from yesterday?

Hey Jackeh,
Jump over to the playground with me and that will help you burn some calories

hehehe the playground!!!! sounds like fun will you push me on the swings?

Absolutely my friend, absolutely!!! :laugh:

YAY i love the swings!!!!