We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Matzoh!!

mandiex0
mandiex0 Posts: 174
edited September 2024 in Food and Nutrition
Does anyone know if matzoh is good to snack on? By good, I mean healthy and I'd be OK eating it.

Replies

  • blakgarnet
    blakgarnet Posts: 343
    it's pretty much empty carbs - just like eating bread, but without the flavor. I grew up eating it for passover, and think it generally tastes like cardboard. I always gain weight for that week since I can only eat it with butter/sugar/cinnamon, almond butter/nutella or soaked in eggs and fried.
  • This Jewish girl says DONT EAT IT UNLESS YOU HAVE TO!!! LOL it taste like cardboard
  • mandiex0
    mandiex0 Posts: 174
    Lol! I'm jewish. And weirdly, I LOVE matzoh. But im asking if its healthy or not?
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    it's pretty much empty carbs - just like eating bread, but without the flavor. I grew up eating it for passover, and think it generally tastes like cardboard. I always gain weight for that week since I can only eat it with butter/sugar/cinnamon, almond butter/nutella or soaked in eggs and fried.

    YEP!

    I have seen whole wheat matzos, but I'd still have to schmear peanut butter on it.
  • sabrinafaith
    sabrinafaith Posts: 607 Member
    You can eat whole wheat matzoh with peanut butter. That's a pretty good snack. Too much of the white matzoh and you'll be super constipated. (Also- no 4 cups of wine with it- the combo seems to cause mega bloat!)
  • sabrinafaith
    sabrinafaith Posts: 607 Member
    oooh! I love it with butter and honey.... so yumm!!!!

    But yeah, stick to one piece with a tbsp of either nutella or peanut butter. And yeah, the whole wheat kind is pretty healthy. I've seen it with like 3 grams or more of fiber, so it would be pretty good to snack on. I actually give it to my 2 year old bc he loves crackers.
  • mandiex0
    mandiex0 Posts: 174
    Thanks. I like it plain, but I am going to look into trying the wheat one. I never tried it.
  • cobarlo14
    cobarlo14 Posts: 582 Member
    I love egg/onion matzoh - can eat it all day long.
This discussion has been closed.