7 Day Calorie Burn Challenge!!

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  • ArchyJill
    ArchyJill Posts: 548 Member
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    My goal is 5,000 :)

    Wendesday: 684 (speedwork and weight lifting)
    Thursday: 579 (spinning and swimming)
    Friday: 697 (bootcamp and weight lifting)
    Saturday: 900 (10 mile long run)
    Sunday: 900 (10 mile long run)
    Monday: ?
    Tuesday: ?
  • MandyC82
    MandyC82 Posts: 73
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    My Weekly Goal: 2600 calories

    Wed: 568- Elliptical Trainer and strength training.
    Thur: 286 - Treadmill
    Fri: calories burned (how they were burned)
    Sat: 188 Treadmill
    Sun: 734 Rollerskating, 30 Day Shred, Dancing
    Mon: 400 Elliptical Trainer and Strength Training
    Tues:calories burned(how they were burned)


    Total:

    Left To Go
    424
  • katieg2289
    katieg2289 Posts: 184
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    My Weekly Goal: 4000 calories

    Wed: 488 (Wii Zumba)
    Thur: 0 (no exercise)
    Fri: 244 (Wii Zumba)
    Sat: 0 (no exercise)
    Sun: 70 (Wii Fit)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 802
    Left To Go: 3198
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
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    Wed: 1547 calories burned (recumbent bike and treadmill)
    Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
    Fri: 1604 calories burned (recumbent bike, treadmill and walking the dog)
    Sat: 1688 calories burned (recumbent bike and walking the dog)
    Sun: 1390 calories burned (recumbent bike and walking the dog)
    Mon: 939 calories burned(recumbent bike and walking the dog) total so far 8772 calories burned
    Tues:calories burned(how they were burned
  • ArchyJill
    ArchyJill Posts: 548 Member
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    My goal is 5,000 :)

    Wendesday: 684 (speedwork and weight lifting)
    Thursday: 579 (spinning and swimming)
    Friday: 697 (bootcamp and weight lifting)
    Saturday: 900 (10 mile long run)
    Sunday: 900 (10 mile long run)
    Monday: 300 (Weight training session with Marc)
    Tuesday: ?
  • MandyC82
    MandyC82 Posts: 73
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    My Weekly Goal: 2600 calories

    Wed: 568- Elliptical Trainer and strength training.
    Thur: 286 - Treadmill
    Fri: calories burned (how they were burned)
    Sat: 188 Treadmill
    Sun: 734 Rollerskating, 30 Day Shred, Dancing
    Mon: 400 Elliptical Trainer and Strength Training
    Tues: 259 Jillians 30 Day Shred, 107 Just Dance 2, 329 Interval Walking


    Total:
    2871
    Left To Go
    None, I DID IT!!! :happy:
  • bburson
    bburson Posts: 7 Member
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    calorie burn question for you all: Do you believe that you burn twice as much on the elliptical as aerobic dancing? I don't, but that's what the database shows. I'm thinking the manufacturer came up with some impressive numbers to boost sales, myself. I got
    winded, and more sweaty during zumba than I ever have been with elliptical. Curious about your reactions out there!
  • katieg2289
    katieg2289 Posts: 184
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    calorie burn question for you all: Do you believe that you burn twice as much on the elliptical as aerobic dancing? I don't, but that's what the database shows. I'm thinking the manufacturer came up with some impressive numbers to boost sales, myself. I got
    winded, and more sweaty during zumba than I ever have been with elliptical. Curious about your reactions out there!

    I don't know about calories, but I do sweat WAY more when I do Zumba on my Wii, and feel it in more parts of my body, than I do on the elliptical.
  • mauiDave
    mauiDave Posts: 48
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    Good job everyone! New challenge is posted!

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