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Help...I think I am addicted to food...

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Replies

  • RENAEJAE
    RENAEJAE Posts: 1,135 Member
    Loved this post! I copied and pasted it into an email to myself. Plan on putting it into action. Thanks!!
  • lexis0911
    lexis0911 Posts: 50
    I am loving this post too!! I come back to it often and re-read what everyone has commented. I have started some of the suggestions already!! thanks everyone!! xoxo
  • RENAEJAE
    RENAEJAE Posts: 1,135 Member
    I really liked princesschickee's stickie note idea. I had written these down at one time and forgotten about them. Let's write some sticky notes today!

    MY AFFIRMATIONS:
    I am a healthy person
    I choose healthy foods
    I practice portion control
    I exercise regularly
    I drink plenty of water
    I am confident this I will lose weight
    This is my life style

    BELEIVE IT TO ACHIEVE IT!!
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