Les Mills Body Pump calorie added

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coypelican
coypelican Posts: 40
in Fitness and Exercise
Hey y'all, I just added the Less Mills under cardio to record calorie burn.
I did not see it there and after researching, this seems to be a conservative amount of calories for the this class if you are working to the point of not being able to make it through the reps....but barely.
Any feedback?
Thanks! Cheryl

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  • dore0021
    dore0021 Posts: 137
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    It's better to be conservative then over estimate the amount of calories you're burning :-)
    I loooooooooooove bodypump!

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