Can anyone give me some low-calorie dinner ideas?

there are tons of great low-calorie, yummy recipes on cookinglight.com.

I've found a lot of good recipes on eatingwell.com

Hi I usually do 4 oz. baked chicken, mostly with salad filled with all kinds of raw veggies, usually oz of Feta cheese(my favorite) , I do a steamed veggie or a very small side of brown rice, and lite dressing(under 80 calories).

I usually alternate between baked fish like Salmon, Talipia, or Orange Roughy. Love ground Turkey and make 3-4 OZ burgers loaded with tones of lettuce, tomatoes etc.

I usually eat the same things just swith up the veggie sides and starcy foods. Feel free to take a look at my food diary to see if it will give you any ideas. I also try to look at www.allrecipies.com for low calorie meal ideas. I got a spanich stuffed chicken breast recipie off of there that was really good.

Good luck!

Low calorie dinner Ideas.

4 oz tyson chicken breast tenderlions grilled. 100 calories
1/3 to one cup steamed veggies (no butter) 30-60 calories depending on what kind you eat
One serving of fruit. Strawberries are yummy and very low in calories. i think 6 is about 30 calories give or take a little depending on the size
3/4 cup steamed white rice 160 calories

Total:
320-350

Since I am on hcg right now I cant have the rice so with out the rice its 160-190 calories and its still filling.


I also like making single serving soups
4 oz of chicken breast
1 cup mixed veggies frozen or canned
2 chicken bouilion cubes
2 cups water
I boil it all together for about 20 min until chicken in done. its about 160 calories