We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

munchies

shahrazad990
shahrazad990 Posts: 39
edited September 2024 in Health and Weight Loss
i have a bad case of the munchies (not the drug-induced kind)
i'm not hungry at all but i really want to eat something. i've tried drinking water but that doesn't help.
what's going on? how can i put a stop to it?

Replies

  • shahrazad990
    shahrazad990 Posts: 39
    i have a bad case of the munchies (not the drug-induced kind)
    i'm not hungry at all but i really want to eat something. i've tried drinking water but that doesn't help.
    what's going on? how can i put a stop to it?
  • pinkpixies
    pinkpixies Posts: 277
    I like tic tacs. :glasses:
  • jenken99
    jenken99 Posts: 564 Member
    :tongue: i have found these cool new cookies they are merique cookies and u can have 10 and it is only 40 cals and fat free,
    they are awesome..
  • pinkpixies
    pinkpixies Posts: 277
    :tongue: i have found these cool new cookies they are merique cookies and u can have 10 and it is only 40 cals and fat free,
    they are awesome..

    what kind of sweetener is in them? I had a bad experience with binging on sugar free ice cream once. :blushing:
  • dancer33
    dancer33 Posts: 114 Member
    whoa whats the brand for these cookies!???????
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    i have a bad case of the munchies (not the drug-induced kind)
    i'm not hungry at all but i really want to eat something. i've tried drinking water but that doesn't help.
    what's going on? how can i put a stop to it?

    well if you're not truly hungry...think about what's making you want to eat.. if it's not food you can try journaling....or grab a book. If you just feel like nibbling...you can do some hot air popcorn and that's hardly any calories and takes some time to munch. 2 T. = 5 cups popped:drinker:

    Or how about some flavored water...I love my water plain but some folks have tossed that idea in on some threads....
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :laugh:
    whoa whats the brand for these cookies!???????
This discussion has been closed.

Categories