We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How long did it take...

Denimgirl
Denimgirl Posts: 87 Member
edited September 2024 in Motivation and Support
I am really overweight! I need to lose 110lbs. I was wondering, in general how many pounds did it take those of you who have 100+ to lose, to notice a real difference?

Replies

  • GabrielMaestas
    GabrielMaestas Posts: 88 Member
    About a year.
  • mroper
    mroper Posts: 92 Member
    I start feeling better after 10 but dont notice a real difference appearance wise until I usually get to 15 or 20. But thats just my experience.
  • NicolioRussell
    NicolioRussell Posts: 273
    I need to lose about 150 to be in the "healthy" BMI range.....and I've lost about 25 of that. I don't really see the difference, and some of my clothes fit better.

    The biggest change I notice is that I FEEL better; I have more energy, I sleep better, and my digestive system seems to be working a LOT better now that I am eating better foods.

    There will be little changes before you see big changes!
  • mroper
    mroper Posts: 92 Member


    The biggest change I notice is that I FEEL better; I have more energy, I sleep better, and my digestive system seems to be working a LOT better now that I am eating better foods.

    There will be little changes before you see big changes!


    I TOTALLY AGREE!! :happy:
  • superwmn
    superwmn Posts: 936
    I noticed right away. I felt better, had more energy, my mood improved, my outlook on life improved, I slept better, my face looked less puffy...

    The world noticed after 50lbs.

    Charmagne
This discussion has been closed.

Categories