Hi
kopqueen
Posts: 17
Just trawling internet last night and found this site. So I've joined up and here I am.
I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.
Looking forward to getting to know you all
KQ
I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.
Looking forward to getting to know you all
KQ
0
Replies
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Just trawling internet last night and found this site. So I've joined up and here I am.
I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.
Looking forward to getting to know you all
KQ0 -
Hi KQ, and welcome!
You are sooooooo going to be glad that you found this site! It REALLY, REALLY works! Between the easy food log (which by the way is a REAL eye opener!) and all the wonderfully supportive members, you WILL lose the weight that you want to here! AND, it'll "almost" be easy doing it too!
I recommend logging all your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. Drink lots of water too, it helps.0 -
Welcome to MFP! You will be able to reach your goals here just use the tools that they provide. I have 100 pounds to lose total and have lost 14 of my 39 since joining this site in July.:flowerforyou:0
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Welcome
This site is great, you'll find it really useful,
I know how annoying Asthma is, i missed my workout yesterday cause mine was playing up,:frown:
good luck with your goals:bigsmile:0 -
:flowerforyou: Welcome:flowerforyou:0
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Thank you for the replies0
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Hi and Welcome:flowerforyou: I know your going to like MFP and all the wonderful people on here to support you along your journey. You've made a good choice to a new way of life. Always feel free to ask for help when you need it.0
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Welcome! Nice to meet you! :flowerforyou: :flowerforyou:0
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