Hi

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Just trawling internet last night and found this site. So I've joined up and here I am.

I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.

Looking forward to getting to know you all

KQ

Replies

  • kopqueen
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    Just trawling internet last night and found this site. So I've joined up and here I am.

    I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.

    Looking forward to getting to know you all

    KQ
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi KQ, and welcome!
    You are sooooooo going to be glad that you found this site! It REALLY, REALLY works! Between the easy food log (which by the way is a REAL eye opener!) and all the wonderfully supportive members, you WILL lose the weight that you want to here! AND, it'll "almost" be easy doing it too!
    I recommend logging all your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. Drink lots of water too, it helps.
  • debmac63
    debmac63 Posts: 459 Member
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    :smile: Welcome to MFP! You will be able to reach your goals here just use the tools that they provide. I have 100 pounds to lose total and have lost 14 of my 39 since joining this site in July.:flowerforyou:
  • battykatty2002
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    :smile: Welcome:smile:

    This site is great, you'll find it really useful,

    I know how annoying Asthma is, i missed my workout yesterday cause mine was playing up,:frown:

    good luck with your goals:bigsmile:
  • soup78
    soup78 Posts: 667 Member
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    :flowerforyou: Welcome:flowerforyou:
  • kopqueen
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    Thank you for the replies :heart:
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hi and Welcome:flowerforyou: I know your going to like MFP and all the wonderful people on here to support you along your journey. You've made a good choice to a new way of life. Always feel free to ask for help when you need it. :smile:
  • GoGetterMom
    GoGetterMom Posts: 852 Member
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    Welcome! Nice to meet you! :flowerforyou: :flowerforyou: