Body Blitz
ygrad2001
Posts: 230
I took this class today and I am trying to figure out how to log it. Its like really hard cardio with weights and it works the entire body. I took it as a part of cardio party, so it was 30 mins.
0
Replies
-
I'm taking a similar class (cardio mix), really high impact with weights, and I log it as aerobics, high impact. I might be wrong though, I'm pretty new0
-
I have a video that's weights/cardio that's pretty intense. I wear my HRM, andI usually end up right about at the same calorie count as what they calculate for aerobics. Of course, it'll be a little different for everyone depending on your body, but I think you could use aerobics for a general idea.0
-
awesome! Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions