Engine 2 Diet?
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LoniS
Posts: 46 Member
Anyone try the Engine 2 Diet ( http://engine2diet.com/ ) by Rip Esselstyn?
It's essentially a no-oil vegan diet. Just wondering what results people had on it. I'm already a vegetarian, and I ordered the book today on half.com. Hopefully I can have the willpower to do it.
Thanks.
It's essentially a no-oil vegan diet. Just wondering what results people had on it. I'm already a vegetarian, and I ordered the book today on half.com. Hopefully I can have the willpower to do it.
Thanks.
0
Replies
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so, i've lost two pounds doing it so far. i miss cheese though.0
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