New Week New Challenge 7 Day Calorie Burn Challenge!!
Replies
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Goal-5000 calorie burned
Saturday-2/19 - 1062 -(light calisthenics, elliptical, Wii Just Dance)
Sunday-2/20- 716 (elliptical, Wii boxing, brisk walk)
Monday-2/21- 709 -(elliptical resistence program, Jillian Michael's "No More Trouble Zones")
Tuesday-2/22- 399-(elliptical resistence, brisk walk)
Wednesday2/23- 439 -(brisk walk, Wii boxing, dancing)
Thursday-2/24- 948 -(elliptical, dancing, calisthenics)
Friday-2/25- calories burned -(how they were burned)
Total:4273
Left to Goal: 7270 -
Goal-4000 calories burned
Saturday-2/19 - 786 calories burned - (Treadmill, weights, and frisbee golf)
Sunday-2/20- Much needed day off!
Monday-2/21- 667 calories burned - (Treadmill, frisbee golf)
Tuesday-2/22- 1310 calories burned -(Circuit training, treadmill, weights)
Wednesday2/23- 425 calories burned -(Treadmill, elliptical)
Thursday-2/24- 441 calories burned -(Treadmill, weights)
Friday-2/25- 443 calories burned-(Treadmill)
Total: 4072
Woohoo!0 -
Goal-8000 calorie burned
Saturday-2/12 - 1905-calories burned -(31.36 mile bike ride)
Sunday-2/13-769 calories burned -(softball & cleaning the house & yard)
Monday-2/14- 1934 calories burned -(33.89 mile bike ride)
Tuesday-2/15-638 calories burned -(softball)
Wednesday2/16- 273 calories burned -(softball)
Thursday-2/17- calories burned -(how they were burned)
Friday-2/18- calories burned -(how they were burned)
Total: 5516
Left: 2484
Mark, your date are off one week early.
Thanks Atom...When I posted this challenge I copied & pasted last weeks format.Nice catchh..sorry!0 -
Goal-8000 calorie burned
Saturday-2/12 - 1905-calories burned -(31.36 mile bike ride)
Sunday-2/13-769 calories burned -(softball & cleaning the house & yard)
Monday-2/14- 1934 calories burned -(33.89 mile bike ride)
Tuesday-2/15-638 calories burned -(softball)
Wednesday2/16- 273 calories burned -(softball)
Thursday-2/17- 421 calories burned -(golf)
Friday-2/18- 364 calories burned -(softball)
Total: 6301
Left: 1699
Didn't make my goal..hamstring bit me in the *kitten*..Going to have to rest it..Not putting up a challenge next week because if i do i can see me pushing it!0 -
Goal-5000 calorie burned
Saturday-2/19 - 1062 -(light calisthenics, elliptical, Wii Just Dance)
Sunday-2/20- 716 (elliptical, Wii boxing, brisk walk)
Monday-2/21- 709 -(elliptical resistence program, Jillian Michael's "No More Trouble Zones")
Tuesday-2/22- 399-(elliptical resistence, brisk walk)
Wednesday2/23- 439 -(brisk walk, Wii boxing, dancing)
Thursday-2/24- 948 -(elliptical, dancing, calisthenics)
Friday-2/25- 914 -(elliptical, dance, Wii boxing)
Total:5187
Left to Goal: 187 over0 -
30 calories left to burn on Thursday. I know you made it! Congratulations.0
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Goal-3000 calorie burned
Saturday-2/19 - 639 calories burned -(a little jogging + weight training + HIIT running)
Sunday-2/20 - 0 (rest day)
Monday-2/21 - 0 (recorded nothing, but was on my feet whole day)
Tuesday-2/22 - 422 calories burned -(P90X)
Wednesday2/23 - 402 calories burned -(P90X)
Thursday-2/24 - 357 calories burned -(54 min lap swimming class)
Friday-2/25 - 360 calories burned -(50 min Jillian Michaels DVD)
Total: 2180
Left: 8200 -
Well done peeps - thanks for the assist in exercise motivation
Apologies for the late reply - been in the middle of moving house (great for enforced exercise, not so great for internet connections)0
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