Hello Everyone!!

JohnnyP
JohnnyP Posts: 26
edited September 19 in Introduce Yourself
I'm new here and just wanted to say hello! I had one of those days where you just say ENOUGH! I'm done with poor eating habits and giving in to my "cravings".:explode:

I'm off to make some SERIOUS changes!

Replies

  • JohnnyP
    JohnnyP Posts: 26
    I'm new here and just wanted to say hello! I had one of those days where you just say ENOUGH! I'm done with poor eating habits and giving in to my "cravings".:explode:

    I'm off to make some SERIOUS changes!
  • lunglady
    lunglady Posts: 526 Member
    Good luck. This is an awesome site. :happy:
  • prairiemom
    prairiemom Posts: 391 Member
    Welcome and enjoy the adventure:flowerforyou:
  • allaboutme
    allaboutme Posts: 391 Member
    if it helps, the more I eat healthy, the less I crave anything bad for me. It was very hard the first couple of weeks, but I found as long as I kept eating regularly and not letting myself get too hungry, it was got easier and easier to pass up the french fries. This site has really helped me stay on track. Variety I think is the key, you can't eat the same old thing every day. Now in the mornings when I have time, I plan what I will eat that day (I love the fact there are so many food entries) and rearrange if I want to get the most out of my calories. Good Luck, somedays are hard but it is worth it. Va
  • seababe
    seababe Posts: 14
    Welcome Johnnyp, good luck in your journey with us!:bigsmile:
  • JohnnyP
    JohnnyP Posts: 26
    Thank you all!!

    What a great site this is!
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