Newbie Looking for ways to Flatter Her Belly

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BassClarinetist
BassClarinetist Posts: 45
in Introduce Yourself
Howdy yal.
I new (obviously). Trying to lose 10 pounds but mostly take about 5 inches off my waist. Trying to lose as many inches as possible before the end of the month for Spring Break.
This site gives me motivation to eat better and workout to try and keep that number green (which I'm 0/2).

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  • That_Girl
    That_Girl Posts: 1,324 Member
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    Welcome! And good luck with your journey!

    I recommend monitoring your sodium to flatten out the belleh. Try to keep it below 2000mg a day (Heart Association recommends 1500mg a day)...that's what I do and have noticed a BIG difference.

    :drinker:
  • BassClarinetist
    BassClarinetist Posts: 45
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    I'll keep that in mind.
    Thanks!!
  • KIttenCaboodle
    KIttenCaboodle Posts: 18
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    Yeah too much sodium gives you a bad case of the bloats!
  • fitoverfifty
    fitoverfifty Posts: 192 Member
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    Well.....I would look at it lovingly....maybe stroke it and tell it it's the most beautiful belly you have ever seen..

    That should make it feel flattered.
  • BassClarinetist
    BassClarinetist Posts: 45
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    hahaha. I noticed the error as soon as i posted the message and it won't let you change the topic sentence, just the content.
  • Bartlettlady
    Bartlettlady Posts: 9
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    I didn't know that and will try to remember this. Thanks for the tip.:flowerforyou:

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