Incredible Shrinking Woman (pics!)
![Suedre](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1adc/bf75/91f6/e51a/eec3/0228/f763/b5034f10346b8a6c47634927143c61c75ce3.jpg)
Suedre
Posts: 435 Member
As of today, I officially reached what I thought my super-ultimate-wouldn’t-it-be-awesome-if-I-weighed weight. It took 50 weeks of ups and downs and serious dedication. Every minute is completely worth it. I love going to the gym, taking long runs, playing with kid, and generally doing things that people who fell well do. I don’t think I will lose much more than five or eight pounds from here, but I am going to concentrate on redistributing my weight from body fat to nice lean muscle. We’ll see, maybe in another two or three months I’ll have another “I did it post”! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Here are several photos I dug out that were taken over the last year in various states of loss:
![ShrinkingMe.jpg](http://www.theboredzombie.com/images/randomcrap/ShrinkingMe.jpg)
And here is today (can’t wait to see what tomorrow brings!):
![menow2.jpg](http://www.theboredzombie.com/images/randomcrap/menow2.jpg)
![menow.jpg](http://www.theboredzombie.com/images/randomcrap/menow.jpg)
Here’s my advice when people ask:
Yes, you can do it.
Yes, it is more diet than exercise.
You can only manage what you can control. Stick with a solid diet and exercise program and everything else will fall into place.
Yes, I eat cookies. Small indulgences are completely OK. As long as my decisions are 93% solid, I’m good.
A serious thank you to all my MFP buddies. I found this site in a slump around the middle of my journey and it’s really made a difference in my ability to stay on the straight and narrow. You all inspire me everyday!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Here are several photos I dug out that were taken over the last year in various states of loss:
![ShrinkingMe.jpg](http://www.theboredzombie.com/images/randomcrap/ShrinkingMe.jpg)
And here is today (can’t wait to see what tomorrow brings!):
![menow2.jpg](http://www.theboredzombie.com/images/randomcrap/menow2.jpg)
![menow.jpg](http://www.theboredzombie.com/images/randomcrap/menow.jpg)
Here’s my advice when people ask:
Yes, you can do it.
Yes, it is more diet than exercise.
You can only manage what you can control. Stick with a solid diet and exercise program and everything else will fall into place.
Yes, I eat cookies. Small indulgences are completely OK. As long as my decisions are 93% solid, I’m good.
A serious thank you to all my MFP buddies. I found this site in a slump around the middle of my journey and it’s really made a difference in my ability to stay on the straight and narrow. You all inspire me everyday!
0
Replies
-
Congratulations!! You look fantastic! Way to stick to it.
PS- your Velma costume is great!0 -
That's awesome, you look great!!! Keep up the great work :happy:0
-
You are an inspiration!! [=0
-
Congrats and well done! amazing achievment. Thanks for sharing:flowerforyou:0
-
congratulations you look great...0
-
Amazing! Congratulations on reaching your goal and sharing your success with us! I wish you the best of luck as you continue on this new healthy lifestyle.0
-
That's a great achievement. Not to contradict you, but some people, especially guys, may find it easier to exercise off the weight than to cut calories (it's all up to the individual). I will agree with you, though, that to keep the weight off, you must watch what you eat as it will slowly return (I can attest to both previous statements).0
-
CONGRATS, you look great. I love this site, it helps to motivate and encourage me0
-
Wow - you look great! Well done!0
-
WOW!!you look amazing!Congrats!0
-
wow! you have made such a wonderful change!
congratulations!!0 -
thats is OUTSTANDING!!! CONGRATS!0
-
Inspiring! I love these kind of posts0
-
That's awesome and you look fabulous!!!0
-
OK. I'm motivated. I couldn't have come across a better post right now. Congratulations and thank you0
-
That's so awesome and such an inspiration to us that are still in the mode for losing...Thank you..I can't wait till I can post some then and now's...Congratulations....0
-
WOW!0
-
You look great!0
-
You look fabulous! Thanks for sharing your story!0
-
Amazing! You are an inspiration to all!0
-
Congratulations you look awesome0
-
Thank you for posting! You look amazing! Way to go!
Love the costume!0 -
You look absolutely amazing! Great job
. Can't wait to see the next post of "I did it!"
0 -
WOW! You look amazing! Thank you for sharing your story!0
-
Wow!! You truly are an inspiration to me. I love that you included that yes you eat cookies
Thanks for sharing!
0 -
congratulations! very inspiring and it's good to hear that you're still eating cookies, in moderation of course.0
-
Good for you, you look great!!!!!!0
-
congrats on your hard work and dedication.0
-
you look great.. way to go..0
-
You look amazing!!! I'm right there with you that it takes time and dediction... I'm still working to get to my goal, but I'm slowly getting there!!!!
I love your dress, it's something I'd love to have look that good on me! I hate the way I look in that style right now, but it's getting better every time I try it!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!