YoYo lbs on the scale
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Ok real talk!! For those of you that jump on the scale everyday (i'm guilty, hate to admit it), does your pounds go up and down back and forth everyday, or are you consistent at one weight all the time??
Call me obsessive, but I feel better knowing the day to day of it. I am shooting for 135 which is in the middle of the BMI for me. I'm looking forward to making some good progress in the weight department and the measurement department. I'll measure monthly.0 -
Ok real talk!! For those of you that jump on the scale everyday (i'm guilty, hate to admit it), does your pounds go up and down back and forth everyday, or are you consistent at one weight all the time??
Call me obsessive, but I feel better knowing the day to day of it. I am shooting for 135 which is in the middle of the BMI for me. I'm looking forward to making some good progress in the weight department and the measurement department. I'll measure monthly.
Sounds good! So you're "NOT" eating back all your exercise calories?? thats good to know and good tha its working for you. i go back and forth with worrying about that0 -
Yup! I'm definitely guilty of weighing daily and sometimes more than once a day =(.
My numbers also fluctuate. Trying not to let it get to me.0
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