30 day shred

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youcanhumpmyleg
youcanhumpmyleg Posts: 66
in Fitness and Exercise
ive just watched through it gonna start it this evening, but i havent got any dumbells which they use what can i use instead ???

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  • Page83
    Page83 Posts: 23
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    just some cans from the cupboard.
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
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    ditto, cans are a great option:wink:
  • christy_frank
    christy_frank Posts: 680 Member
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    Water bottles would be easier to hold or start without them. It is a pretty intense workout with or without weights. When you do get weights, start low.
  • cat3nv
    cat3nv Posts: 389 Member
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    laundry soap bottles

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