6 week 6 pack results so far
CuteMommy88
Posts: 538 Member
Okay so tomorrow I am starting week 4, level 2. So therefore today I am at the halfway point. 3 weeks down 3 weeks to go!!!
my measurement results so far:
Day 1: Today( half way pt):
waist 31 30
hips 41.5 41
tummy 38.5 38
arm 12.5 12.5
thigh 24.5 23
chest 39 38.5
So I have a lost a total of 3 inches so far and I know its not a lot but hey i am proud of myself!!! a loss is a loss
and I know the best is yet to come!!! Level 2 is waaaay more intense so I am hoping to see some dramatic changes at the end of this journey!!!
I definately recommend this dvd to women who have the "pouch" from pregnancy, My pouch is almost gone
my measurement results so far:
Day 1: Today( half way pt):
waist 31 30
hips 41.5 41
tummy 38.5 38
arm 12.5 12.5
thigh 24.5 23
chest 39 38.5
So I have a lost a total of 3 inches so far and I know its not a lot but hey i am proud of myself!!! a loss is a loss
and I know the best is yet to come!!! Level 2 is waaaay more intense so I am hoping to see some dramatic changes at the end of this journey!!!I definately recommend this dvd to women who have the "pouch" from pregnancy, My pouch is almost gone
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Replies
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What is this program?? Who's is it?0
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I just started it today! Are you other stuff as well as this?
Congrats on the loss, fingers crossed I have some good results I want to lose my baby belly too 0 -
You're doing great! Congrats on your successes!!0
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Wow that is great results for 3 weeks of work. Keep it up!0
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for whoever asked it is a jillian micheals tape...i just got mine today and am excited to lose my baby belly too!!0
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Congrats!!
I have a couple of questions for you. Are you doing this DVD every day or do you take a day off each week? How long is the workout?0 -
I am actually only doing it 5 days a week!!! and I'm not doing anything else with it. The whole workout is is 35 minutes long and thats with the warm up and cool down0
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Excellent work! This is one of my very favorite work outs! It's a real mega-burn!
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So is the dvd called 6 week 6 pack?0
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Hey Amanda- does this incorporate any cardio or is it all ab focus? Just curious. Great job on your results!!!!! :happy:0
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Its a combination of cardio and other moves. I have this one and love it too.0
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What's the name of the Jillian Michael DVD????0
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For all those asking - I'm assuming it's Jillian Michael's DVD 6wk 6pk. It's at Wal-Mart for about $10. I am doing 30-day Shred and want to do 6wk 6pk when I'm done! Jillian is a great motivator and has great routines!0
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The DVD is Jillian Michaels 6 week 6 pack. I got it from Amazon.com for like $6. It is HIIT training, which is high intensity interval training. Which means it is a lot of strength training (abs) with short bursts of cardio to keep your heart rate up throughout the workout. I usually burn anywhere from 250-320 cals and thats on level 1. I have heard level 2 is much more intense and much more cardio, so hopefully I will make it through it and see some results 0
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Great job!!0
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what a really cool way of rewarding yourself. I thought of doing the same thing so maybe if I write it down and I can see it I can be more enouraged! Way to go on 3 inches.0
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I love JM..gonna check this video out.
You are doing great..good results so far!!0 -
Ok...so I just started level 2!!! I must tell you there is a huge jump in difficulty, so if you are starting this dvd be prepared LOL0
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I want to try this! It sounds fun!0
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Ok...so I just started level 2!!! I must tell you there is a huge jump in difficulty, so if you are starting this dvd be prepared LOL
How are you logging it into MFP?0 -
I just bought this dvd. It's on sale at Target for $9!
I'm going to start it when I am done with 30DS
Glad to hear it gets results!0 -
Ok...so I just started level 2!!! I must tell you there is a huge jump in difficulty, so if you are starting this dvd be prepared LOL
So what were your final results? I just bought this DVD yesterday and haven't tried it yet. I am excited to hear your total results.0 -
Do you need free weights or any other equipments for these videos? i am asking about both 6 week 6 pack & 30 day shred0
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Thats ace that is!!
Im in the UK and I ordered mine on ebay last week, still hasnt arrived yet, sooooo gutted because I could have had the first week done by now! Really looking forward to it tho! I have a baby pouch too so looking forward to loosing even 2 inches off it would be great!!
I'll add you as a friend so you can WARN me on it!!:noway:
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Do you need free weights or any other equipments for these videos? i am asking about both 6 week 6 pack & 30 day shred
Shred, yes get weights, not sure on 6W6P0 -
I just did my 30th day of 30 day shred yesterday and just got 6 week 6 pack and shred it with weights. I was planning on doing both of those together, because I didn't see the results I was hoping for with the 30 day shred. I'm battling with the love handles....ugh. For those that have done 6 week 6 pack, did it help with love handles?0
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