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7 Day Calorie Burn Challenge!!
mauiDave
Posts: 48
This week is a 10,000 Calorie burn challenge. You can put up your own number but make sure it something you'll have a tough time reaching otherwise it's really not a challenge now is it?
The formats the same so good luck & be safe!!
My Weekly Goal: 10,000 calories
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
The formats the same so good luck & be safe!!
My Weekly Goal: 10,000 calories
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
0
Replies
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id love to do this but just not sure I can
I did burn 3500 last week and I challenged myself to do it too0 -
I'll try it. I burn 6711 last week and I feel like I can definitely improve on that!0
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I'm going with 7000 for this week.
For me, that's about 10 hours of working out.0 -
I'm in, starting today!
My Weekly Goal: 10,000 calories
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
...I'll update this post tomorrow with my totals from today, I can't seem to do that from my phone.
Thanks for the challenge!0 -
This week is a 10,000 Calorie burn challenge. You can put up your own number but make sure it something you'll have a tough time reaching otherwise it's really not a challenge now is it?
The formats the same so good luck & be safe!!
My Weekly Goal: 10,000 calories
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
however I did just do some numbers to see what my hubby burns ( he plays semi pro tennis) and he burns a avg of 3000-5000 calories a DAY.. woohoo
I should have learned to play the game!!0 -
I am up for this challenge! I have an insurance health screening next Wednesday, so this is right on track for me doing the best I can before the appointment at 6 am on Wed. This is probably way more than I have ever done, but I am looking forward to it.
My Weekly Goal: 10,000 calories
Wed: 241 (as of 2:30 pm) *gotta long way to go
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
Please put up whatever numbe you'll think you can hit but will have a tough time reaching it. You don't have to do 10,000 unless you think you can safely push yourself to do it.0
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I'd love to do a challenge because it may help motivate me. I haven't done anything for over a week due to a "tweeked" back so I need to kick start all over again. I see these types of challenges often.
Just keeping total for the week right? Don't mean to sound stupid but I usually making things out to be harder than they are because I try to read what is NOT there. I'll shoot for 3000 since I'm just starting back in since my back.0 -
I need to take a breather this week, after making my goal of 10,000 calories last week. But I hope you will do this again soon. It's good for me to push myself. Good luck everyone!0
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I totally failed last week, so I will lower my goal just slightly and push onward!
My Weekly Goal: 3500 calories
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Current Calories Burned:
Calories Left to go:0 -
My Weekly Goal: 7000 calories
Wed: 1453 (2 hours of Walk It Out on the Wii, using arm and leg weights to amp it up)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
My Weekly Goal: 3500 calories
Wed: 582 (Wii Zumba and elliptical)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Current Calories Burned: 582
Calories Left to go: 29180 -
My Weekly Goal: 10,000 calories
Wed: 580 (30 mins of Curves Circuit Training)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
My Weekly Goal: 8,000 calories
Wed: 654 (25 mins of Cardioke, 15 minutes of Hip Hop to Bollywood and 10 minutes of strength training)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
My Weekly Goal: 10,000 calories
Wed: 580 (30 mins of Curves Circuit Training)
Thur: 1891 (Curves; Aquacise; Swimming; Hardcore Cleaning!!)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
Wed: 1507 (Open water swim, 12 mile bike, 3 mile run)
Thur: 300 Weight Lifting
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 1807
To go: 8193
Keep up the good work everyone!0 -
My Weekly Goal: 8,000 calories
Wed: 654 (25 mins of Cardioke, 15 minutes of Hip Hop to Bollywood and 10 minutes of strength training)
Thur:948 (25 mins of Cardioke, 15 mins of HH2B, 10 mins of Belly Dancing, 30 mins cleaning & 10 mins strength training)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 1602
To go: 63980 -
Hey! Where is everybody?!:huh:
My Weekly Goal: 8,000 calories
Wed: 654 (25 mins of Cardioke, 15 minutes of Hip Hop to Bollywood and 10 minutes of strength training)
Thur:948 (25 mins of Cardioke, 15 mins of HH2B, 10 mins of Belly Dancing, 30 mins cleaning & 10 mins strength training)
Fri: 587 (25 mins of Cardioke, 10 mins of Belly Dancing and 10 mins of strength training)
Sat:764 (25 mins of Cardioke, 15 mins of HH2B, 10 mins of Belly Dancing and 10 mins of strength training)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 2953
To go: 50470 -
Wed: 1507 (Open water swim, 12 mile bike, 3 mile run)
Thur: 300 Weight Lifting
Fri: Rained
Sat: Rained
Sun:2702 (3 hours of cycling) - Rained but went biking anyway
Mon: 2500 - 36 mile bike + 5.5 mile run - More rain but went outside anyway
Tues:calories burned(how they were burned)
Total: 7009
To go: 2991
I am going to be really busy at work tomorrow and have to work a long day. It is going to be really hard to find time to burn 3k cal.0 -
I flunked out of this last week, it seems. But after a small 'push' to get me going. (Thanks, MauiDave!) I am back and ready to kick some 7-day challenge butt! So, as last time I'll have to post my progress the morning AFTER each day... My blackberry just doesn't like this site.
So, Day # 1... Here we go!0 -
Wed: 1507 (Open water swim, 12 mile bike, 3 mile run)
Thur: 300 Weight Lifting
Fri: Rained
Sat: Rained
Sun:2702 (3 hours of cycling) - Rained but went biking anyway
Mon: 2500 - 36 mile bike + 5.5 mile run - More rain but went outside anyway
Tues: 3092 - 3.25 hour hill climbing bike ride
Total: 10,101
To go: -101
Yay! I made it... the last 3 days have been a beating!0
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