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30 day shred

tansyg
tansyg Posts: 25 Member
edited September 2024 in Success Stories
hello,

i completed the 30 day shred today. i had a few days off so it took 5 days extra to finish. I used MFP religiously for most of that time except for the last week where I hardly logged and ate a lot of cheese!

Anyway, it was the perfect kick start to my new healthy lifestyle. I am much stronger and have so much more energy.


I will not be stopping here!

P080311_1059-1.jpg

Replies

  • tansyg
    tansyg Posts: 25 Member
    sorry. photo did not work
  • meg811
    meg811 Posts: 49
    P080311_1059-1.jpg
  • tansyg
    tansyg Posts: 25 Member
    P080311_1059-1.jpg
  • amylynn96
    amylynn96 Posts: 114 Member
    First off congrats looks like you did an amazing job, ur cheese line made me giggle we all need some cheese every now and then. I started the 30 shred like a week ago im liking it so far. for 20 minutes u get a full body workout how can u beat that? Anyways props to you not only for completing it but posting pics, ur brave lol i cant post the pics ive taken im still too embaressed. But with all hopes i will be posting after i finish the shred. Well done and keep up the great work!!
  • marnieinMB
    marnieinMB Posts: 196 Member
    What is the shred?
This discussion has been closed.

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