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Kettleworx Anyone??

ged630
ged630 Posts: 145 Member
edited September 2024 in Fitness and Exercise
Hello. I just got my Kettleworx in the mail and plan to start tomorrow morning. Is anyone else doing this program? I could use any support that is available.

Replies

  • gates1064
    gates1064 Posts: 41 Member
    I use a kettle bell now and it is great!! Its a total workout. It is one of the most vestile pieces I have ever bought. Check out http://www.artofstrength.com/. This site has lots of great ideas. Good luck!!
  • summernut78
    summernut78 Posts: 4
    Hi! I did the kettleworx 6week plan and did cardio on the days that i didnt do kettle worx and LOVED it!! every workout was different and went by sooooo fast!! If I found the workout to be hard I just kept telling myself it was only for 20mins!! I am done with the 6weeks and have moved up to a 15lb kettlebell (was using a 10lb) and am doing the other 4 workouts that came with it 4days a week, plus the ab one on monday, wed, and friday! I can tell a huge difference in my arms and butt!! Good luck!! I hope you love it as much as I do!! :happy:
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