What Are You Eating Today? 9/27

Breakfast: Light multigrain English muffin with an egg and some 2% cheddar, milk
Lunch: Big salad with red bell pepper, grape tomatoes, cucumbers, strawberries, 2% cheddar, a tbs of walnuts, natural honey ham, & ranch. YUM!
Dinner: meal after church ... a taco bar. I'm going to eat some taco meat, cheese, 9 tortilla chips (!) salsa, sour cream & veggies. If I get in some hiking first I'll consider dessert because I'll still have about 300 calories to play with!
Snack: ricotta creme with lowfat ricotta & fat free whipped cream... 140 calories of tastiness that lets me sleep all night without waking up hungry!

breakfast
oatmeal/cottage cheese protein pancakes with sugar free syrup and sugar free jam -- it's a South Beach diet recipe found here: http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100185421 on page 2 that someone here on MFP posted 1/2 cup (non-instant) oats, 1/4 cup fat free cottage cheese and a little cinnamon and sugar free maple syrup for flavour is all I did. They were pretty good! I had a bit of the sugar free jam on top of them and they were delish

lunch
tuna mixed with a little real mayo between toasted weight watcher's 100% whole wheat bread slices, a cup of raw grapes and some raw baby cut peeled carrots

dinner
baked salmon, 1/2 cup wholegrain brown rice, and mixed veggies

dessert
100 calorie cadbury chocolate bar mmmmmmmmmmmmmm

and most likely a Curves granola bar in there when we get back from rollerblading

i love to read these

breaky (12pm)
a quorn bacon/egg sandwich ( quorn bacon=vegetarian bacon)

lunch
was suppose to have soup,, made homemade tomato soup.,.. got it burned !!!
so i didnt eat lunch but had an early dinner

dinner (5pm)
pizza, on tortilla, tons of veggies on it and a bit of cheese
(had 2)

snack (9 pm)
vanilla yogurt and a pear+strawberries

other snack (12 pm)
bitesize shreadded wheat
1 cup of soy milk, honey and strawberries

You've already had dinner??? I can't even think of dinner yet!!!

i love to read these

breaky (12pm)
a quorn bacon/egg sandwich ( quorn bacon=vegetarian bacon)

lunch
was suppose to have soup,, made homemade tomato soup.,.. got it burned !!!
so i didnt eat lunch but had an early dinner

dinner (5pm)
pizza, on tortilla, tons of veggies on it and a bit of cheese
(had 2)

snack (9 pm)
vanilla yogurt and a pear+strawberries

other snack (12 pm)
bitesize shreadded wheat
1 cup of soy milk, honey and strawberries

You've already had dinner??? I can't even think of dinner yet!!!

i live in the uk ,..lol.. its now 9 30 PM ..lol

OMG!! Haha...that explains!!!

Breakfast: Special K protein bar-peanut

Lunch: 3 Taco Bell Fresco tacos and a Gatorade G2-Grape flavor


That is it so far... I'm on the west coast