Uses for Frozen fruit?
Replies
-
i put it in my yogurt before i go to to work & it's defrosted by the time i eat it. it would work in cottage cheese also0
-
Add some berries to greek yogurt and honey.
Or make sorbet using your blender or food processor. Just take a cup of frozen fruit, add a few tablespoons of orange juice, and a packet of splenda.0 -
make jello and add them.
make a blueberry or raspberry reduction sauce to go over dinner
make a peach chutney
make jam0 -
I've never done it, but can't you cook them down and eat them over like a whole wheat english muffin or something? Maybe even with yogurt, but that's a lot like a smoothie.
I'm not a good cook.. interested to hear some more ideas! I have several bags of berries in my freezer as well!0 -
You can put it in water instead of ice and let it flavor the water and chill the water.0
-
You could use it to make a lower calorie version of stuffed french toast.0
-
Babe!!!! BLUEBERRY MUFFINS! :happy: Also, I love throwing some fruit in nonfat plain yogurt with a little honey and cinnamon.0
-
I mix it into greek yogurt. I also just eat it partially frozen like jelly beans...especially berries. I don't really use it for anything except satisfying my sweetotooth. Go to the recipe section here and search for recipes with frozen fruit. Hope you find what you're looking for.0
-
make sorbet in a food processor, take a cup of frozen berries, I have used strawberries, peaches, cherries, bananas (not all at once of course)
put half in chop in the food processor for a little bit until broken down some
add a packet or two of splenda dilluted in water (one tablespoon and splenda throw in microwave for 10-15 seconds) and then add the splenda, water, and rest of berries and chop until a texture you like. Very good alternative to ice cream (the banana and strawberry together is good) the banana makes it creamier0 -
i put frozen blueberries in plan oatmeal with a little stevia. I bet it would be good with any fruit though...0
-
banana. Put in blender. Turns into ice cream0
-
low fat fruit crisp0
-
I like to thaw 1/2 to 1 cup and put over my whole grain toaster waffles instead of syrup. Lots of fiber, natural sugars, and one to two fruit servings.0
-
I actually jus started doing this for my 2 year old. He's pretty picky so this is a good way to sneak some goods in his diet without him knowing. Let your fruit thaw in the fridge and put it in a food processor until smooth. You might need to run through a seive depending on what you buy to make it smooth. Pour into little popsicle molds and freeze. He love his "pop juice" and I have done cherry and pineapple so far. I will continue to try different varieties and even try to sneak some veggies in!0
-
Place frozen fruit into processor with natural yoghurt, honey and mint leaves. When blended together it makes instant icecream for a quick and healthy dessert.0
-
put it in pancakes0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions