Does Anyone know...
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o2blori
Posts: 168 Member
How you would log Pole Fitness in exercise? I have a 60 minute class tonight. It starts with your basic warm up, then cardio, spins and stretching.
Any help would be awesome!
Any help would be awesome!
0
Replies
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To get a real reading you need to get a HRM. So many variables there is a wide range.0
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Without a HRM, I think you can get a close measurement by cataloging it under low impact aerobics. : )0
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