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You can get the couch to 5k schedule on facebook
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superhippiechik
Posts: 1,044 Member
I might be the very last person to know this,but I wanted to share just in case!:ohwell:
Love,
Serena
Love,
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Serena
0
Replies
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Nope, I must be the last to know!
Thank you for sharing!!!
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bump0
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Nope that would be me.. I have the C25K on my FB!0
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There's also an app for your phone that will beep at you when it's time to run/walk. You can get it on their website http://www.c25k.com/0
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OK now I am the last to know. I will have to add it!0
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bump! this is a good piece of information!0
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