about 30 day shred

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PrincessLacey
PrincessLacey Posts: 114
in Fitness and Exercise
will I have to buy a bunch of weights and jump ropes and exercise balls?

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  • hairjunkie
    hairjunkie Posts: 74 Member
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    just the DVD and hand weights.
  • in_it_2_win_it
    in_it_2_win_it Posts: 144
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    no..
  • bovbjerg
    bovbjerg Posts: 172 Member
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    You just need a mat (yoga mat or something) if you're on a hard surface and some hand weights - your choice of "size".
  • shreddingit
    shreddingit Posts: 1,133 Member
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    Yoga mat
    I used 3lb weights and 5lb
    A hrm for a good calorie burn estimite

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