How many calories does racquetball burn?

Options
aricmccardell
aricmccardell Posts: 6
in Food and Nutrition
I'm 32 years old and weigh 229lbs. This site tells me that 60 minutes of racquetball burns 740 calories. Anybody know how accurate this is? Like a bunch of food and exercises lately I've been double checking online and am getting all sorts of different answers/calculations.

Any input?

Replies

  • cmel6334
    cmel6334 Posts: 41 Member
    Options
    The only way to know for sure is to get a heart rate monitor.

Categories