JM 30-day Shred starting tomorrow 3/11...

Yemaya1129
Yemaya1129 Posts: 75
edited September 24 in Fitness and Exercise
...any takers? :) Feel free to add me as a friend. Let's all kick this program's butt together.
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Replies

  • ShunkyDave
    ShunkyDave Posts: 190 Member
    I started Tuesday. Too late?
  • Flacachica
    Flacachica Posts: 328 Member
    I just "started over"... doing my 2nd round as of this week (I'm on day 4). Lost 6 lbs my first 30 days. Hope to lose more this time around! I'll do it with you! Gotta love the shred!
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    I just started my second round today, and have a thread of my own going, but I may pop over here occasionally too, if that's cool. :)
  • kbeatty1015
    kbeatty1015 Posts: 56 Member
    I started last Saturday. No significant weight loss yet, but I can definitely feel muscles being worked out and some things tightening up. Good luck!
  • SoliQ
    SoliQ Posts: 158 Member
    I will try, I'm currently doing Chalean Extreme but I love the JM 30 day shred the inches just melt away :love:
  • kbeatty1015
    kbeatty1015 Posts: 56 Member
    Did you notice any weight gain/or lack of weight loss in the first week? I have not made any changes in my diet (which I am below my goal every day) and have not lost at all this week. I'm very frustrated, but I'm hoping that maybe my body is adjusting and I'm gaining muscle this week. Or maybe I just hit a plateau and it's not related at all...
  • AreneeS22
    AreneeS22 Posts: 42 Member
    I Just started the 30 Day Shred today, hoping I can stick with it the full 30 days this time! =)
  • AFitasticYou
    AFitasticYou Posts: 170
    I added you! I restarted Monday. I was doing it last month, but got side tracked & took a few weeks off. :( I'm back this time, but I'm only doing 5x a wk, skipping the weekends. It was pretty hard for me last time, and I have done workout plans before that are supposed to be done everyday & just couldn't keep up. I decided to set up that I'm off on the weekends to see how that goes. I'm will usually be able to get in an extra workout during the week as well, (jogging, zumba, yoga, etc). Good Luck to you!
  • AllisonMS
    AllisonMS Posts: 104
    I'm in. Back at it after a year away (and it was great the first time, when I had 20 pounds to lose).
    I live on the coast in Massachusetts, and though it's grey and mud-seasony here, bathing suits are just around the corner. Hence the return to the Shred for toning and about 5+ pounds.
    Today was day 2. Oh man, I forgot how it hurts in the beginning...and also remember how much easier it gets with time.
    Would love the group experience this second time around! Thanks.
  • Sanya77
    Sanya77 Posts: 172 Member
    Please count me in. This challenge will help me to do some workout everyday so that I could post.
  • km323
    km323 Posts: 124
    I would like to start getting back into this. I own the DVD and started it several months ago, but I only made it about halfway through level 2. I'm going to start tomorrow and try to join you :)
  • DanaMon
    DanaMon Posts: 7 Member
    I started a couple of weeks ago I am on level 2 day 16 and I there is a noticeable difference in my stamina, muscle tone and I have lost 10 pounds since I started! :-)
  • Yemaya1129
    Yemaya1129 Posts: 75
    That's great! (And it's absolutely cool to join if you've started a few days ago). I need all the motivation I can get. :)
  • catycee1
    catycee1 Posts: 29 Member
    I would like to shred, what are the rules and what is JM-30day shred?. I'm also new to this board
  • catycee1
    catycee1 Posts: 29 Member
    I'm going to find this DVD today! I'm in for starting this today
  • AFitasticYou
    AFitasticYou Posts: 170
    I'm going to find this DVD today! I'm in for starting this today

    I found it at Walmart for 9 bucks! Target has it too for under $10!
  • Yemaya1129
    Yemaya1129 Posts: 75
    I would like to shred, what are the rules and what is JM-30day shred?. I'm also new to this board

    It's Jillian Michael's 30-day Shred DVD...an intense exercise program. You can find it at Target, Walmart and a bunch of other places for $10 or under. You're absolutely welcome to join us. You'll just need a copy of the DVD. We're all going to check in with each other to try to keep ourselves motivated to keep going. :)
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    I completed Round Two, Day 2 Level 1 this morning... still as sore as the first time around... this time I'm taking more and more notice of proper form and performing the moves (especially the strength training ones) as accurately as I possibly can. I took before photos and measurements. I'm excited to see the results of my second go-round with the Shred! :)
  • Yemaya1129
    Yemaya1129 Posts: 75
    Just out of curiosity, how are you guys logging it? Is it aerobics? Calisthenics?
  • tessastiltner
    tessastiltner Posts: 45
    Too late to join? Taking measurements? Gonna start tonight (Friday), everyone's gone and I have the house to myself so what a better time to start. Keeping up with one another one this post or adding each other? Just let me know.
  • Yemaya1129
    Yemaya1129 Posts: 75
    Either way. :)
  • catycee1
    catycee1 Posts: 29 Member
    ...any takers? :) Feel free to add me as a friend. Let's all kick this program's butt together.
    I GOT IT! I DID IT! I VERY tired! Then I watched the other levels OMG! all that in 30 days! will I live??? I will say this after doing that DVD I REALLY watched what I ate for dinner.
  • JustJenn419
    JustJenn419 Posts: 780 Member
    I did two hours at the gym this morning. What do you think my chances are of actually doing this tonight and making it back to the gym tomorrow. I want a challenge, but I don't want to kill myself either. I have a 2 year old who will need to be lifted into the car at some point and I don't want to make it impossible to move, lol. I'm just starting out on the weight loss adventure, would doing both be overkill?
  • llkilgore
    llkilgore Posts: 1,169 Member
    I started it this morning, and all I can say is that there's definitely a lot of room for improvement in the next 30 days. Still, I think I did alright for a 57 year old crone. I did push ups... I'm still trying to wrap my mind around that.
  • catycee1
    catycee1 Posts: 29 Member
    I started it this morning, and all I can say is that there's definitely a lot of room for improvement in the next 30 days. Still, I think I did alright for a 57 year old crone. I did push ups... I'm still trying to wrap my mind around that.
    Geat Job ondoing the DVD! my arms are still feeling the burn
  • Yemaya1129
    Yemaya1129 Posts: 75
    Had my first day too! I wasn't quite as bad at it as I feared and I felt stronger toward the end, but there's definitely room for improvement. The push-ups and the bicycle move at the end were my weak spots. I was using 3 lbs weights and might need to go up to 5 pounders, but I'm going to give myself a week and see how I feel.
  • DanaMon
    DanaMon Posts: 7 Member
    I usually log it as circuit training.
  • shallo
    shallo Posts: 353 Member
    I am starting over again tonight. I am going to make it through 30 days this time!
  • llkilgore
    llkilgore Posts: 1,169 Member
    Level 1, day 2 is done. I wore a different pair of shoes this time, for which my feet and ankles are grateful. All of the jumping yesterday was painful.
  • RTricia
    RTricia Posts: 720
    you will do awesome!!
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