getting toned and losing body fat!

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Lovinryry21
Lovinryry21 Posts: 27
in Fitness and Exercise
idk what exercises to do? i am bored with my treadmill workout routine :/ i need to chagne it up! any ideas?? TIA!

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  • amandakay23
    amandakay23 Posts: 156
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    Jillian Michael's 30 day shred is a good one. You can get it at walmart for less than $10. It is only 28 min long per each level and it is a total butt kicker. =)
  • Lovinryry21
    Lovinryry21 Posts: 27
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    OH YAY THANKS!!! :)
  • lrhopkina
    lrhopkina Posts: 10
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    Any of the Jillian DVDs are great! They kick your butt, and are well worth it! I have the 30-day Shred, Ripped in 30, 6 Week 6-pack, and No More Trouble Zones.

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