Any1 want to start the 30 day shred?
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Mariposa187
Posts: 344 Member
So I have officially sucked at life! I need to be able to exercise with people that will keep up and help me to be accountable. I have one person for one day a week but no one else really wants to work out with me. I would like to know if anyone would like to start the 30 day shred with me tomorrow (short notice I know) and continue for the entire 30 days. I really need people that are going to be dedicated and hold each other accountable. I think it will be difficult to keep up with a lot of people so the first 20 to post will partake but everyone feel free to do it! I will post up topics n we can comment on the daily exercise.
I would love to to be able to go on this journey with you guys! It would really mean alot. IF tomorrow is too soon for you guys let me know. To start off everyone can
State their name or what they want to be called
If they have ever tried the 30 day shred
Your current weight
Measurments (if you have them)
and tell us something interesting about yourself.
Mariposa
never tried the 30 day but I have heard GREAT things about it
184lbs
will post later
I have been to south america (i live in the U.S.)
I would love to to be able to go on this journey with you guys! It would really mean alot. IF tomorrow is too soon for you guys let me know. To start off everyone can
State their name or what they want to be called
If they have ever tried the 30 day shred
Your current weight
Measurments (if you have them)
and tell us something interesting about yourself.
Mariposa
never tried the 30 day but I have heard GREAT things about it
184lbs
will post later
I have been to south america (i live in the U.S.)
0
Replies
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Lexie
I started the 30 day shred 2 days ago
current weight 150 lbs, want to lose 20
Measurments huh what kind? my hips are my largest body part
Something interesting about myself: i have traveled in several countries ^^
No problem for "starting" tomorrow0 -
I would love to have people to do this with!!! exciting. And not knowing you all makes me feel more accountable.
Abbigail
have tried this before
144 lbs
I was born in Germany and have traveled some of Europe. All as a result of my father being military.0 -
K.G
Yes, on and off. I want to be consistant
173
I am only a teenager still in highschool. 17 and a sophmore. God is my biggest Supporter along my weightloss Journey:). By me losing weight I know I will be able to help family and friends lose their weight too. And I have a goaal of 130lbs:)0 -
What is the 30 day shred, What do I do0
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State their name or what they want to be called- My name is lisa
If they have ever tried the 30 day shred- I tried to start it once before.
Your current weight- 411 lbs
Measurments- have to get back to you on that one.
and tell us something interesting about yourself. - ummm...I live in iowa lol I am also on day three of the 30 day shred.0 -
Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?0
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It is a Jillian Michaels workout video. It has 3 levels of intensity. Supposedly if you do it for 30 days you can lose about 20 lbs. It is about a 25 min workout I think. It will have you sweating thats for sure.0
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Hi there
I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?0 -
hi im a newbie, today is day 4, what is this 30 day shred ???0
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circuit training would be what you put it under if you don't have a HRM0
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I am Erica, just rebought the 30 day shred. CW 218 GW130. Live in Southern Cali. Would love to join you. :bigsmile:0
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hi im a newbie, today is day 4, what is this 30 day shred ???
It is a workout video by Jillian Michael's of "The Biggest Loser" you can purchase it online, or through stores like Walmart or Target for 9-10 dollars.0 -
Hi there
I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?
Yes, as stated in my other post. Approx $100 -
I was planning on starting tomorrow(3/12/11) so this is great!
Kristen
I have never tried the 30 Day Shred so I'm a little nervous lol.
195lbs
Neck: 12.5 / Waist: 43.0 / Hips: 47.0
I want to own a bakery after I graduate college.
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I WANT TO START IT!!
Im Karen
DVD arrived yesterday so never done it before and dont really know what you do?
138lb
Am a paeds nurse in UK0 -
DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!0
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DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!
1 a day is more then enough especially if you are just starting out. your supposed to move up a level once you feel ready. If you are in great shape you can probably do it 2 times a day, but be prepared for the hurt and don't push beyond what your body can take.0 -
hi i would like to join, 184 pounds, when do we start?0
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I would like to join got this DVD yesterday
Zoe
Never tried 30 day shred before
205lbs
15, 43.5, 44.50 -
Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?
Aerobics or Circuit, general0
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