Any1 want to start the 30 day shred?

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Mariposa187
Mariposa187 Posts: 344 Member
in Fitness and Exercise
So I have officially sucked at life! I need to be able to exercise with people that will keep up and help me to be accountable. I have one person for one day a week but no one else really wants to work out with me. I would like to know if anyone would like to start the 30 day shred with me tomorrow (short notice I know) and continue for the entire 30 days. I really need people that are going to be dedicated and hold each other accountable. I think it will be difficult to keep up with a lot of people so the first 20 to post will partake but everyone feel free to do it! I will post up topics n we can comment on the daily exercise.

I would love to to be able to go on this journey with you guys! It would really mean alot. :) IF tomorrow is too soon for you guys let me know. To start off everyone can

State their name or what they want to be called
If they have ever tried the 30 day shred
Your current weight
Measurments (if you have them)
and tell us something interesting about yourself.

Mariposa
never tried the 30 day but I have heard GREAT things about it
184lbs
will post later
I have been to south america (i live in the U.S.)
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Replies

  • Sunny_Lexie
    Sunny_Lexie Posts: 114
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    Lexie
    I started the 30 day shred 2 days ago
    current weight 150 lbs, want to lose 20
    Measurments huh what kind? my hips are my largest body part
    Something interesting about myself: i have traveled in several countries ^^

    No problem for "starting" tomorrow =)
  • abbigail_r
    abbigail_r Posts: 283 Member
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    I would love to have people to do this with!!! exciting. And not knowing you all makes me feel more accountable. =)

    Abbigail
    have tried this before
    144 lbs
    I was born in Germany and have traveled some of Europe. All as a result of my father being military.
  • LifeMeansSoMuch
    LifeMeansSoMuch Posts: 41
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    K.G
    Yes, on and off. I want to be consistant
    173
    I am only a teenager still in highschool. 17 and a sophmore. God is my biggest Supporter along my weightloss Journey:). By me losing weight I know I will be able to help family and friends lose their weight too. And I have a goaal of 130lbs:)
  • tavery3700
    tavery3700 Posts: 42 Member
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    What is the 30 day shred, What do I do
  • Seesaa
    Seesaa Posts: 451
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    State their name or what they want to be called- My name is lisa
    If they have ever tried the 30 day shred- I tried to start it once before.
    Your current weight- 411 lbs
    Measurments- have to get back to you on that one.
    and tell us something interesting about yourself. - ummm...I live in iowa lol I am also on day three of the 30 day shred.
  • abbigail_r
    abbigail_r Posts: 283 Member
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    Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?
  • abbigail_r
    abbigail_r Posts: 283 Member
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    It is a Jillian Michaels workout video. It has 3 levels of intensity. Supposedly if you do it for 30 days you can lose about 20 lbs. It is about a 25 min workout I think. It will have you sweating thats for sure. =)
  • sunflowerhcb
    sunflowerhcb Posts: 31
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    Hi there
    I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?
  • SarahJaneDeschamp
    SarahJaneDeschamp Posts: 359 Member
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    hi im a newbie, today is day 4, what is this 30 day shred ???
  • Seesaa
    Seesaa Posts: 451
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    circuit training would be what you put it under if you don't have a HRM
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
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    I am Erica, just rebought the 30 day shred. CW 218 GW130. Live in Southern Cali. Would love to join you. :bigsmile:
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
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    hi im a newbie, today is day 4, what is this 30 day shred ???

    It is a workout video by Jillian Michael's of "The Biggest Loser" you can purchase it online, or through stores like Walmart or Target for 9-10 dollars.
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
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    Hi there
    I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?

    Yes, as stated in my other post. Approx $10
  • ksumm21
    ksumm21 Posts: 15
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    I was planning on starting tomorrow(3/12/11) so this is great! :)

    Kristen
    I have never tried the 30 Day Shred so I'm a little nervous lol.
    195lbs
    Neck: 12.5 / Waist: 43.0 / Hips: 47.0
    I want to own a bakery after I graduate college.

    :)
  • karenpinkchick
    karenpinkchick Posts: 85
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    I WANT TO START IT!!
    Im Karen
    DVD arrived yesterday so never done it before and dont really know what you do?
    138lb
    Am a paeds nurse in UK
  • karenpinkchick
    karenpinkchick Posts: 85
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    DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!
  • Seesaa
    Seesaa Posts: 451
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    DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!

    1 a day is more then enough especially if you are just starting out. your supposed to move up a level once you feel ready. If you are in great shape you can probably do it 2 times a day, but be prepared for the hurt and don't push beyond what your body can take.
  • silverlil
    silverlil Posts: 70 Member
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    hi i would like to join, 184 pounds, when do we start?:wink:
  • Zeeba81
    Zeeba81 Posts: 58
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    I would like to join got this DVD yesterday
    Zoe
    Never tried 30 day shred before
    205lbs
    15, 43.5, 44.5
  • Sunny_Lexie
    Sunny_Lexie Posts: 114
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    Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?

    Aerobics or Circuit, general =)

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