Wouldn't mind a few friends...
debbiequack
Posts: 275 Member
for online support. Please feel free to friend me.
44 yo, and I've lost about 15 pounds over the last 2 years. I'm taking it very slow and trying to exercise 30 min, 5-6 times per week, and eat about 1400/day. I want to aim for habits I can sustain.
Best,
Debbie
44 yo, and I've lost about 15 pounds over the last 2 years. I'm taking it very slow and trying to exercise 30 min, 5-6 times per week, and eat about 1400/day. I want to aim for habits I can sustain.
Best,
Debbie
0
Replies
-
Hi, I'm new here too
I'll add you0 -
Hi, I'm only new on here and could do with some freinds. Please feel free to add me as well0
-
welcome, and best of luck in achieving your weight loss goals...0
-
I am new here too, add me0
-
I'm adding you. Looking forward to supporting each other!0
-
I'm new too! Just one week in and 5 pounds down! Looking for friends and support for the long haul! I will add you0
-
Welcome! And hopefully you'll find all the support you need here! Everyone seems really encouraging and friendly0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions